Healthy Snacks & Treat Recipes - Page 5 of 6 - A Dash of Macros

Queso

Servings: 4 Ingredients: 30 g Rizo Bros Creamy Oaxca Cheese, freshly shredded (about 1 cup) 30 g Rizo Bros White Queso Blanco Cheese, shredded (about 1 cup) 30 g Velveeta Cheese, sliced (about 1 cup) 25 g Jalapeno Peppers, diced (2 tbsp) 65 g Sweet Peppers, diced, (1/4 cup) 1/2 tbsp Avocado Oil 1 tbsp…

Chocolate Almond Butter Peach Bowl

Servings: 1 Ingredients: 10 oz Non Fat Greek Yogurt (1 1/4 cup) 2 tbsp Unsweetened Cocoa Powder 15 g Banana, sliced (1/4 a banana) 2 tsp Creamy Almond Butter (any nut butter works) 30 g White Peach, sliced (1/4 peach) 5 g Almonds, sliced (1 tbsp) Directions: In a large bowl stir together yogurt and…

Kiwi Açai Mason Jar

Servings: 2 Ingredients: 16 oz Non-Fat Greek Yogurt 3 tsp Açai Berry, dried powder 50 g Kiwi, sliced (one small kiwi) 90 g Honey Almond Flax Granola Directions: Spoon non-fat greek yogurt into a medium sized bowl. Add the dried Açai powder to the yogurt and stir together until well combined. Transfer Açai yogurt to…

Strawberry Jalapeno Mock-Tail

Servings: 2 Ingredients: 100 g Strawberries, diced (about 6 strawberries) 10 g Jalapenos, diced (half a jalapeno) 1/2 Lemon, juiced 20 oz Lemon Lime Sparkling Water Directions: Dice your strawberries and jalapeno, then put them into a large glass or an official cocktail mixing glass. Using a cocktail muddler, muddle the strawberries and jalapeno together.…

Strawberry Crackers, Yogurt/Cheese

Servings: 1, 4 crackers per serving Ingredients: Strawberry and Yogurt Crackers 4 Sea Salt and Olive Oil Crackers 6 oz Non-Fat Greek Yogurt (3/4 cup) 35 g Strawberries, sliced (About 4 Strawberries) 1/2 tsp Fresh Basil, chopped Directions: Spread yogurt onto four crackers. Then slice your strawberries thinly and lay them on top of the…

Apple Avocado Toast

Servings: 1 Ingredients: 2 Slices Thin Organic Whole Grain Bread 60 g Avocado (half an avocado) Dash of Black Pepper 2.5 g Goat Cheese (about 1 tablespoon) 50 g Pink Lady Apple, sliced (half an apple) 5 g Clover Sprout (about 1/4 cup loosely packed) Directions: Toast your bread in a toaster. While the bread…

Greek Cucumber Salad

Servings: 1 Ingredients: 45 g Feta Block 40 g Cucumber, sliced into ribbons (1/2 a cucumber) 85 g Campari Tomato, quartered (2 tomatoes) 10 g Red Onion, sliced (just a few slices) 6 Pitted Calamata Olives, sliced 1 tsp Fresh Dill Directions: Slice a 1/4 inch from your feta block. Typically feta blocks are sold…

Apple Almond Butter Spirals

Servings: 2 Ingredients: 150 g Pink Lady Apple, spiraled (1 medium apple) Juice from half a Lemon 1/2 tbsp Creamy Almond Butter 15 g Bittersweet Chocolate Chips (about 12 chips) 4 g Almond, slices (about 1 tbsp) Directions: Using a spiral slicer, spiral the entire apple into a large bowl. There is no need to…

No Bake Almond Butter Bars

No Bake Almond Butter Bars

Servings: 12 Ingredients: 3/4 Cups Almond Flour 42g Vanilla Protein Mix (2 scoops) 1 cup Creamy Almond Butter 1/4 cup Sugar Free Syrup 1 tsp Vanilla Extract 1/4 tsp Crack Pink Himalayan Salt 1 cup Mini Semisweet Chocolate Chips Directions: In a large bowl, mix together almond flour, vanilla protein mix, almond butter, syrup, cracked…

Mango Yogurt Parfait

Servings: 1 Ingredients: 7.5 oz Non-Fat Greek Yogurt (about 1 cup) 30 g Mango, cubed (about 1/2 a mango) 20 g Blueberries (about 1/4 cup) Pinch Organic Bee Pollen Directions: Serve yogurt in a bowl. Top with Mango cubes, arranging in an appealing way. Add blueberries to the bowl Sprinkle with bee pollen and enjoy!…

Sriracha Egg Toast

Servings: 2 Ingredients: 2 Thin Slices Organic Whole Grain Bread 50 g Avocado (half an avocado) 10 g Spinach (handful) 2 Large Brown Eggs 80 g Heirloom Tomato, sliced (4 thin slices) 3 g Sriracha Mayo (drizzle) A few springs of Clover Sprouts Dash of Black Pepper Directions: Toast sliced bread in toaster. While bread…

Soft Boiled, Avocado Toast

Servings: 1 Ingredients: 1 Large Cage Free Egg 2 Slices, Thin Organic 21 Whole Grain Bread 50 g Avocado (approximately 1/2 an avocado) 45g Campari Tomato, sliced (1 small tomato) 2 tbsp Clover Sprouts Pinch of Black Pepper Dash of Garlic Powder Sprinkle of Paprika Directions: Bring a small pot of water to bowl, once…

Beet Tzatziki

Servings: 5, (approximately 1/2 cup serving size) Ingredients: 16 oz Non-Fat Greek Yogurt (2 cups) 200 g Roasted Red Beets (2 medium beets) 1 tbsp Fresh Dill, chopped 1 Clove Garlic, minced 1 Lemon, juiced Dash of Salt Dash of Pepper Directions: Pre -heat oven to 375. Peel beets, and roast in foil for 60…

Cucumber Avocado Toast

Servings: 1 Ingredients: 2 slices, Thin 21 Whole Grains Bread (I used Dave’s Killer Bread) 50 g Cucumber, sliced into ribbons (approximately 4 full length ribbons) 50 g Avocado, smashed (approximately half the avocado) 5 g Shallots, shaved (a few shavings) 5 g Jalapeno, shaved (half a jalapeno) 5 g Goat Cheese (a few scrapes…

Peaches & Cream Yogurt Bowl

Servings: 1 Ingredients: 10 oz Non-Fat Greek Yogurt 40 g Fresh Strawberries (3 Strawberries) 50 g Fresh Peaches (1/2 a Peach) 1/4 tsp Vanilla Extract 10 g Honey Almond Flax Granola 1 tsp Tropicana Blend (Unicorn Super Foods) Directions: In a blender combine: yogurt, 2 strawberries, 1/4 of your peach, vanilla extract, and Tropicana. Blend…

Strawberry Dragon Bowl

Servings: 1 Ingredients: 10 oz Non-Fat Greek Yogurt 200 g Strawberries (half reserved for topping) 50 g Dragon Fruit, cubed 35 g Honey Almond Flax Granola 1/2 tsp Antioxidant Blend (Unicorn Super Food) Directions: In a blender combine Greek yogurt and 100 g strawberries. Blend for about 2 minutes, stopping and scrapping down as needed.…

Chewy Cranberry Granola Bars

Servings: 14 bars Ingredients: 1 1/2 Cups Quick Oats 3 scoops Vanilla Protein Powder (I used Arbonne) 1/2 cup O Shaped Cereal (I used Kashi Honey Toasted) 60 g Semi Sweet Mini Chocolate Chips (about 1/4 cup) reserve a small amount for topping. 2 oz Dried Cranberries (about 1/3 cup) 3 tbsp Honey 4 tbsp…

Tzatziki

Servings: 4, 1/2 Cups servings Ingredients: 200 g Cucumber (1 medium cucumber) 16 oz Non Fat Greek Yogurt 1 tbsp Lemon Zest (zest from 1 lemon) 2 tbsp Lemon Juice (juice from half a lemon) 2 Cloves Garlic, minced 2 tsp White Distilled Vinegar 2 tbsp Fresh Dill, chopped Directions: Prep the cucumber, by slicing…

Easy, Blue Spirulina Yogurt Bowl

Easy, Blue Spirulina Yogurt Bowl

Extremely Easy & Gorgeous Blue Spirulina Yogurt Bowl You might look at this photo and think “No way can I make that”. Well, let me tell you this Blue Spirulina Yogurt Bowl was a breeze to make. This bowl only took me 5 minutes. All you need is a blender, and 6 ingredients! The blue…

Salmon Crostini

Servings: 1 (4, 1 inch slices) Ingredients: French Bread (small 6 inch loaf) 2 tbsp Tzatziki (following my tzatziki recipe) 70 g Smoked Norwegian Salmon (4 thin slices) 2 slices of Lemon, halved 10 g Red Onion, sliced thin (two thin slices) 6 g Capers (1 tbsp) 4 Fresh Dill Sprigs, just a little from…

Roasted Pepper Hummus

Servings: 10 (1/4 cup per serving) Ingredients: 2 cans Garbanzo Beans 1 Anaheim Pepper 1 Poblano Pepper 1 Banana Pepper 12 g Garlic (4 -5 cloves) 1 tbsp Tahini 1 tbsp Extra Virgin Olive Oil 1/2 Lemon Juiced 1/4 cup Water Dash of paprika Directions: Preheat oven to 375 degrees Place the three peppers on…