Easy Macro Friendly Recipes, IIFYM

Have you ever wondered, "What IIFYM is?"

It is a diet plan that stands for: If It Fits Your Macros. This always leads to the question: "What is a Macro? Macros are the breakdown of the calories in our food. Calories are made up of Protein, Carbs, and Fat. Therefore, someone who counts macros is taking counting calories to the next level. The recipes that you find here are all easy macro-friendly recipes making it possible for those counting macros to hit their goals!

Whether you are looking for a low carb, a high protein, or a low fat recipe you are guaranteed to find one here!

Additionally, all of these macro-friendly recipes have tips on how you can adjust the ingredients to fit your individual macros goals.

Spinach and Mozzarella Egg Casserole

This Spinach and Mozzarella Egg Casserole is a fantastic meal prep recipe! While the recipe…

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Egg Roll In A Bowl

Egg Roll in a Bowl, it is exactly what you think it is, everything from…

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One-Pot Cajun Rice with Sausage

One-Pot meals, like this One-Pot Cajun Rice with Sausage, are great for hitting your macros…

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Chicken and Apple Walnut Salad Pita

This Chicken and Apple Walnut Salad Pita is the perfect meal prep lunch or any…

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Beef and Pepper Mushroom Skewers

These Beef and Pepper Mushroom Skewers are a quick and easy dinner that you can…

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Chicken Couscous with Roasted Brussel Sprouts

When creating a new recipe like this Chicken Couscous with Roasted Brussel Sprouts I always…

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Berry Protein Smoothie

This Berry Protein Smoothie is a great 5-minute way to start your day! Start your…

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Waldorf Quinoa Chicken Salad

This Waldorf Quinoa Chicken Salad makes for a fantastic meal prep lunch! You can enjoy…

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Vegetarian Pesto Pea Pasta Salad

Vegetarian Pesto Pea Pasta Salad is a protein-packed, delicious meal prep recipe that is great…

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Mediterranean Shrimp Orzo Skillet

This Mediterranean Shrimp and Orzo Skillet is light and refreshing! The Mediterranean diet is one…

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Chicken with Broccolini and Orzo

This Chicken with Broccolini and Orzo dish is your classic, chicken and broccoli, teaching you…

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Spicy Thai Noodle Stir Fry

Sometimes we need a little spice in our lives, like this Spicy Thai Noodle Stir…

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Rigatoni with Meat Sauce and Swiss Chard

Rigatoni with Meat Sauce and Swiss Chard…Who says you can’t have pasta and reach your…

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Sausage and Sweet Potato Breakfast Skillet

One-Skillet recipes like this Sausage with Sweet Potato Breakfast Skillet not only make life easier,…

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Zucchini Egg Nests with Sausage

We eat with our eyes first, so why not enjoy these beautiful Zucchini Egg Nests…

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