Easy Macro Friendly Recipes, IIFYM

Have you ever wondered, "What IIFYM is?"

It is a diet plan that stands for: If It Fits Your Macros. Which then always leads to the question: "What is a Macro? Macros are the breakdown of the calories in our food. Calories are made up of Protein, Carbs, and Fat. Therefore, someone who counts macros is taking counting calories to the next level. The recipes that you find here are all easy macro-friendly recipes making it possible for those counting macros to hit their goals!

Whether you are looking for a low carb, a high protein, or a low fat recipe you are guaranteed to find one here!

Additionally, all of these macro-friendly recipes have tips on how you can adjust the ingredients to fit your individual macros goals.

Opti-Greens Apple Protein Juice

Opti-Greens Apple Protein Juice

Opti-Greens Apple Protein Juice is a light and refreshing way to get your protein and…

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Easy, Chicken and Black Bean Soup

Whether it’s a cold winter’s night or your just craving a healthy Mexican recipe, this…

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Garlic Shrimp and Tomato Rice

This Garlic Shrimp and Tomato Rice recipe is a quick and easy weeknight dinner that…

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Easy, Greek Chicken One Skillet Meal

Easy healthy recipes Green Chicken One Pot Meal

Satisfy your craving for greek food with this easy Greek Chicken One Skillet meal! If…

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Halibut with Sweet Pea Puree

Halibut with Sweet Pea Puree

A healthy dish that is dressed to impress! This Halibut with Sweet Pea Puree and…

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Easy, 5 Minute Mango Salsa

Easy 5 Minute Mango Salsa served in a brown bowl surrounded by multi colored chips

Start Dipping with this Super Easy, 5 Minute Mango Salsa! Are you looking for a…

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Sweet & Sour Salmon

Easy Sweet and Sour Salmon served in a white bowl with box Choy and rice

Easy, Sweet and Sour Salmon Sweet and Sour Salmon is a simple, healthy dinner recipe…

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Chicken and Asparagus with Lemon Caper Sauce

Chicken and Asparagus with Lemon Caper Sauce, Sliced lemons with chives and capers on the table

The perfect Healthy, Date Night Dinner: Chicken & Asparagus with Lemon Caper Sauce. Are you…

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Kiwi Banana Yogurt Bowl

Cool and Refreshing Snack, Easy Kiwi Banana Yogurt Bowl. The perfect summer time snack! Are…

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Egg White & Jalapeño Casserole

Egg White and Jalapeno Casserole

Spicy Egg White and Jalapeño Casserole Start your day with a little spice in your…

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Swordfish w/ Roasted Beets on top a Parsnip Puree

Swordfish Roasted Beet Parsnip Puree served on a white plate, sprinkled with micro greens and goat cheese

The Perfect Date Night Dinner! Swordfish with Roasted Beets and Parsnip Puree Are you looking…

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Easy, High Protein Banana Pancakes

Easy, Healthy High Protein Banana Pancakes, served on a white plate with bananas on top and drizzled with syrup

I’m going bananas over these High Protein Banana Pancakes! Fluffy on the inside, a little…

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Healthy, Blueberry Compote, Banana Yogurt Parfait

Healthy Blueberry Compote & Banana Yogurt Parfait served in a wine glass topped with frozen raspberries

Are you looking for a healthy dessert? Something you can easily make ahead of time?…

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Spicy Shrimp & Soba Noodle Stir Fry

Simple Spicy Shrimp and Soba Noodle Stir Fry Recipe, a healthy meal prep recipe, that is great if your counting macros, add this recipe to your meal plan today. Stir fry on a large white plate with chop sticks, and red pepper flake and sesame seeds on the side.

If you are looking for a simple spicy shrimp & soba noodle stir fry that…

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Spiced Tomato & Coconut Chicken w/Basmati Rice

Spiced Tomato & Coconut Chicken w/Rice Served in a cast Iron Pan with a side of Asparagus Meal Planning Meal Prep Counting Macros Macro Friendly

Sometimes you just have to go to your pantry and create a dish from whatever…

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