Have you ever wondered, "What IIFYM is?"
It is a diet plan that stands for: If It Fits Your Macros. This always leads to the question: "What is a Macro? Macros are the breakdown of the calories in our food. Calories are made up of Protein, Carbs, and Fat. Therefore, someone who counts macros is taking counting calories to the next level. The recipes that you find here are all easy macro-friendly recipes making it possible for those counting macros to hit their goals!
Whether you are looking for a low carb, a high protein, or a low fat recipe you are guaranteed to find one here!
Additionally, all of these macro-friendly recipes have tips on how you can adjust the ingredients to fit your individual macros goals.
Opti-Greens Apple Protein Juice is a light and refreshing way to get your protein and…
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Whether it’s a cold winter’s night or your just craving a healthy Mexican recipe, this…
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This Garlic Shrimp and Tomato Rice recipe is a quick and easy weeknight dinner that…
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Satisfy your craving for greek food with this easy Greek Chicken One Skillet meal! If…
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A healthy dish that is dressed to impress! This Halibut with Sweet Pea Puree and…
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Start Dipping with this Super Easy, 5 Minute Mango Salsa! Are you looking for a…
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Easy, Sweet and Sour Salmon Sweet and Sour Salmon is a simple, healthy dinner recipe…
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The perfect Healthy, Date Night Dinner: Chicken & Asparagus with Lemon Caper Sauce. Are you…
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Cool and Refreshing Snack, Easy Kiwi Banana Yogurt Bowl. The perfect summer time snack! Are…
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Spicy Egg White and Jalapeño Casserole Start your day with a little spice in your…
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The Perfect Date Night Dinner! Swordfish with Roasted Beets and Parsnip Puree Are you looking…
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I’m going bananas over these High Protein Banana Pancakes! Fluffy on the inside, a little…
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Are you looking for a healthy dessert? Something you can easily make ahead of time?…
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If you are looking for a simple spicy shrimp & soba noodle stir fry that…
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Sometimes you just have to go to your pantry and create a dish from whatever…
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