A DASH OF MACROS
Created by Jenn, Your
MACRO GURU AND FITNESS TRAINER
Easy Macro Friendly Recipes, IIFYM
Have you ever wondered, "What IIFYM is?"
It is a diet plan that stands for: If It Fits Your Macros. This always leads to the question: "What is a Macro? Macros are the breakdown of the calories in our food. Calories are made up of Protein, Carbs, and Fat. Therefore, someone who counts macros is taking counting calories to the next level. The recipes that you find here are all easy macro-friendly recipes making it possible for those counting macros to hit their goals!
Whether you are looking for a low carb, a high protein, or a low fat recipe you are guaranteed to find one here!
Additionally, all of these macro-friendly recipes have tips on how you can adjust the ingredients to fit your individual macros goals.
Opti-Greens Apple Protein Juice is a light and refreshing way to get your protein and…
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Read MoreThis Garlic Shrimp and Tomato Rice recipe is a quick and easy weeknight dinner that…
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Read MoreA healthy dish that is dressed to impress! This Halibut with Sweet Pea Puree and…
Read MoreStart Dipping with this Super Easy, 5 Minute Mango Salsa! Are you looking for a…
Read MoreEasy, Sweet and Sour Salmon Sweet and Sour Salmon is a simple, healthy dinner recipe…
Read MoreThe perfect Healthy, Date Night Dinner: Chicken & Asparagus with Lemon Caper Sauce. Are you…
Read MoreCool and Refreshing Snack, Easy Kiwi Banana Yogurt Bowl. The perfect summer time snack! Are…
Read MoreSpicy Egg White and Jalapeño Casserole Start your day with a little spice in your…
Read MoreThe Perfect Date Night Dinner! Swordfish with Roasted Beets and Parsnip Puree Are you looking…
Read MoreI’m going bananas over these High Protein Banana Pancakes! Fluffy on the inside, a little…
Read MoreAre you looking for a healthy dessert? Something you can easily make ahead of time?…
Read MoreIf you are looking for a simple spicy shrimp & soba noodle stir fry that…
Read MoreSometimes you just have to go to your pantry and create a dish from whatever…
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