A DASH OF MACROS

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Homemade Freezer Friendly Meals

Our lives are so busy, we have days where we have no clue what we want to eat, let alone time to cook.

That is why Homemade Freezer Meals are so convenient! Freezer cooking allows you to cook when you want. It saves you time on those busy nights, being able to heat up a healthy homemade frozen meal instead of ordering carryout or picking up those frozen dinners at the grocery store. Also, your kitchen stays cleaner during the workweek, who wants to clean after working their butt off all day?

Easy, Chicken and Black Bean Soup

Whether it’s a cold winter’s night or your just craving a healthy Mexican recipe, this…

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Easy, No Bake Blueberry Cheesecake Parfait

Easy No Bake Blueberry Cheesecake in glass jar, topped with Gram Cracker, blueberries and frozen raspberries

No Bake Blueberry Cheesecake, the perfect dessert for right now, or to make ahead. This…

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Easy, Cast Iron Focaccia Bread w/Italian Herbs

Easy Cast Iron Focaccia Bread No Knead One hour Bread covered in herbs and cheese baked served in a pan.

Homemade Cast Iron Focaccia Bread has never been easier. This is not only the most…

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Puerto Rican Asopao, Chicken & Rice Stew

Puerto Rican Asopao Chicken and Rice Stew served in a white bowl with crackers and bread Meal Prep Meal Planning Counting Macros

Recipes are passed down from generation to generation changing along the way. Each family member…

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Zucchini & Ground Beef Orzo Casserole, Meal Prep

Zucchini & Ground Beef Orzo Casserole, In a cream and blue casserole dish, with red pepper flake. Great for meal prep, freezer friendly, and can be easily adjusted to fit your goals if your counting macros, add this recipe to your meal plan today.

If you are looking for an easy, cheesy beef casserole recipe that is not only…

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Pork Shoulder Green Chili Stew

Pork Shoulder Green Chili Stew Meal Prep Meal Planning Counting Macro s Freezer Friendly

When I think about meal planning, I not only think about the weekday meals, I…

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One Pot Beef Stroganoff Recipe

One Pot Beef Stroganoff Recipe, Noodles and beef cooked in a mushroom soup. Cooked in a light blue cast iron pan. Great for meal prep, counting macros, freezer friendly

Classic Beef Stroganoff made easy… one pot meal! When I was a kid I used…

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Easy Bolognese Sauce Recipe

If you could only eat one thing for the rest of your life, what would…

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Chicken and Chickpea Rice Soup

Chicken and Chicpea Rice Soup Meal Prep Meal Planning Counting Macros Freezer Friendly

Ending this week of freezer meal prep recipes with a soup. Because soup is always…

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Creamy Chicken Pasta with Peas and Asparagus

Pasta lovers looking for a new recipe that is not only delicious, but make for…

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Chicken Bacon Broccoli Casserole

Freezer friendly recipes can come in handy for a variety of different reasons: You don’t…

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Keto Mexican One Pot Meal

Keto Mexican One Pot Meal Meal Prep Meal Planning Counting Macros

Working for home means a lot more cooking at home. But who has time to…

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Spicy Chicken with Tomato Gnocchi

Spicy Chicken with Tomato Gnocchi Meal Prep Meal Planning Counting Macros

When you’ve had a long day and you want something filling and satisfing but don’t…

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Broccoli Sausage Couscous One Pot Meal

Broccoli Sausage Couscous One Pot Meal Meal Prepping Meal Planning Count Macros

A Delicious Meal Prep-able Recipe: Broccoli Sausage Couscous If you have made one pot meals…

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Cajun Sausage One Pot Meal

Cajun Sausage One Pot Meal Counting Macros Meal Prep Meal Planning

Aren’t one pot meals the best? They make for the easiest clean up, the recipes…

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