All the Recipes you will EVER need!

No matter what type of meal you are looking for you're guaranteed to find it here! A Dash of Macros is loaded with healthy, meal prep-able, macro-friendly, recipes! Whether you count macros, follow an IIFYM diet, or simply enjoy delicious food. Here are all the recipes you are ever going to need!

Additionally, I have taken the time to make searching easy for you. What is it you're looking for?

Macro Friendly | High Protein | Low Carb | Freezer Meals | One Pot Meals | Easy Breakfasts | Seafood Dinners | Healthy Meal Prep

Your Goals & What Your Focus Should Be!

Your Goals Determine What Your Focus Should Be! When it comes to health and overall…

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Opti-Greens Apple Protein Juice

Opti-Greens Apple Protein Juice

Opti-Greens Apple Protein Juice is a light and refreshing way to get your protein and…

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Easy, Chicken and Black Bean Soup

Whether it’s a cold winter’s night or your just craving a healthy Mexican recipe, this…

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Garlic Shrimp and Tomato Rice

This Garlic Shrimp and Tomato Rice recipe is a quick and easy weeknight dinner that…

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Easy, Greek Chicken One Skillet Meal

Easy healthy recipes Green Chicken One Pot Meal

Satisfy your craving for greek food with this easy Greek Chicken One Skillet meal! If…

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The Best Roasted Cauliflower

The Best Roasted Cauliflower

This seriously is the BEST Roasted Cauliflower recipe out there. You can make it as…

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Easy Trail Mix Bars, Snacking Right

When hunger strikes, be ready with these Super Easy Trail Mix Bars! They taste amazing,…

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Halibut with Sweet Pea Puree

Halibut with Sweet Pea Puree

A healthy dish that is dressed to impress! This Halibut with Sweet Pea Puree and…

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Healthy Rice Cake Toppings, Use your Imagination!

Healthy Rice Cake Toppings

Rice cakes can make an amazing snack, breakfast, or dessert. It all depends on the…

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Spicy Roasted Chickpeas, Enjoy The Perfect Snack

Spicy Roasted Chickpeas, the perfect snack

Spicy Roasted Chickpeas are the perfect snack but they can also be used as a…

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The Best Gazpacho Recipe

Easy The best gazpacho Recipe Thumbnail: Gazpacho served in glasses surrounded by chips on a round cutting board.

A refreshing bite of summer, with this Easy Gazpacho Recipe! Do you like your gazpacho…

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Easy, 5 Minute Mango Salsa

Easy 5 Minute Mango Salsa served in a brown bowl surrounded by multi colored chips

Start Dipping with this Super Easy, 5 Minute Mango Salsa! Are you looking for a…

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Sweet & Sour Salmon

Easy Sweet and Sour Salmon served in a white bowl with box Choy and rice

Easy, Sweet and Sour Salmon Sweet and Sour Salmon is a simple, healthy dinner recipe…

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Roasted Garlic Hummus

Roasted Garlic Hummus topped with Cucumbers served with pita

Lemon Roasted Garlic Hummus Are you looking for the perfect snack? Something you could dip…

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Chicken and Asparagus with Lemon Caper Sauce

Chicken and Asparagus with Lemon Caper Sauce, Sliced lemons with chives and capers on the table

The perfect Healthy, Date Night Dinner: Chicken & Asparagus with Lemon Caper Sauce. Are you…

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