A DASH OF MACROS

Created by Jenn, Your

MACRO GURU AND FITNESS TRAINER

All the Recipes you will EVER need!

No matter what type of meal you are looking for you're guaranteed to find it here! A Dash of Macros is loaded with healthy, meal prep-able, macro-friendly, recipes! Whether you count macros, follow an IIFYM diet, or simply enjoy delicious food. Here are all the recipes you are ever going to need!

Additionally, I have taken the time to make searching easy for you. What is it you're looking for?

Macro Friendly | High Protein | Low Carb | Freezer Meals | One Pot Meals | Easy Breakfasts | Seafood Dinners | Healthy Meal Prep

Acai Protein Berry Bowl

This Acai Protein Berry Bowl is loaded with superfoods and protein. It’s a great breakfast,…

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Acai Chocolate Pumpkin Seed Balls

Acai Chocolate Pumpkin Seed Balls

Acai Chocolate Pumpkin Seed Balls are the perfect grab-and-go snack. You might think “Acai and…

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Opti-Greens Apple Protein Juice

Opti-Greens Apple Protein Juice

Opti-Greens Apple Protein Juice is a light and refreshing way to get your protein and…

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Easy, Chicken and Black Bean Soup

Whether it’s a cold winter’s night or your just craving a healthy Mexican recipe, this…

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Garlic Shrimp and Tomato Rice

This Garlic Shrimp and Tomato Rice recipe is a quick and easy weeknight dinner that…

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Easy, Greek Chicken One Skillet Meal

Easy healthy recipes Green Chicken One Pot Meal

Satisfy your craving for greek food with this easy Greek Chicken One Skillet meal! If…

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The Best Roasted Cauliflower

The Best Roasted Cauliflower

This seriously is the BEST Roasted Cauliflower recipe out there. You can make it as…

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Easy Trail Mix Bars, Snacking Right

When hunger strikes, be ready with these Super Easy Trail Mix Bars! They taste amazing,…

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Halibut with Sweet Pea Puree

Halibut with Sweet Pea Puree

A healthy dish that is dressed to impress! This Halibut with Sweet Pea Puree and…

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Healthy Rice Cake Toppings, Use your Imagination!

Healthy Rice Cake Toppings

Rice cakes can make an amazing snack, breakfast, or dessert. It all depends on the…

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Spicy Roasted Chickpeas, Enjoy The Perfect Snack

Spicy Roasted Chickpeas, the perfect snack

Spicy Roasted Chickpeas are the perfect snack but they can also be used as a…

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The Best Gazpacho Recipe

Easy The best gazpacho Recipe Thumbnail: Gazpacho served in glasses surrounded by chips on a round cutting board.

A refreshing bite of summer, with this Easy Gazpacho Recipe! Do you like your gazpacho…

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Easy, 5 Minute Mango Salsa

Easy 5 Minute Mango Salsa served in a brown bowl surrounded by multi colored chips

Start Dipping with this Super Easy, 5 Minute Mango Salsa! Are you looking for a…

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Sweet & Sour Salmon

Easy Sweet and Sour Salmon served in a white bowl with box Choy and rice

Easy, Sweet and Sour Salmon Sweet and Sour Salmon is a simple, healthy dinner recipe…

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Roasted Garlic Hummus

Roasted Garlic Hummus topped with Cucumbers served with pita

Lemon Roasted Garlic Hummus Are you looking for the perfect snack? Something you could dip…

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