Recipes for: Meal Prepping, Counting Macros or Calories

A Dash of Macros, provides delicious meal prep recipes, great for anyone counting macros or calories, so you don’t keep eating the same recipes every week.

Do you:
  • Count macros or calories?
  • Find yourself eating the same handful of recipes each week to ensure you hit your calorie or macro goals?
  • Hate programing all of those ingredients into your food tracking app to figure out the nutritional content of each recipe?
  • Meal prep, but have run out of new recipe ideas?

Let me take the guess work out of creating new recipes for you. I take the time to measure each and every ingredient. Then program those ingredients into my food tacker to get you the macro nutritional information you are looking for. I personally create and test every single recipe to ensure they not only work for meal prep, but are also delicious. Therefore, making it easier for you to enjoy new and exciting meal prep recipes without the hassle of:

  • Trying to come up with new recipes on your own
  • Wondering if they will work well for meal prep
  • Going thru the process of trying to figure out how to make the recipe meet your macro goals

Each recipe includes notes on how you can adjust the recipe to fit your individual macro or calorie goal. Additionally, each recipe provides notes on how to best store and re-heat each recipe.

Subscribe below if you:
  • Count macros or calories
  • Meal Prep and are tired the same boring recipes
  • Want to lean how to begin meal prepping
  • Are looking for new exciting recipes, not just for meal prep but to enjoy any night of the week?

A Dash of Macros will make your meal preparation easier and your food more enjoyable!

Here are a few of my favorite containers:

Recipes for: Meal Prepping, Counting Macros or Calories