All the Recipes you will EVER need!
No matter what type of meal you are looking for you're guaranteed to find it here! A Dash of Macros is loaded with healthy, meal prep-able, macro-friendly, recipes! Whether you count macros, follow an IIFYM diet, or simply enjoy delicious food. Here are all the recipes you are ever going to need!
Additionally, I have taken the time to make searching easy for you. What is it you're looking for?
Macro Friendly | High Protein | Low Carb | Freezer Meals | One Pot Meals | Easy Breakfasts | Seafood Dinners | Healthy Meal Prep
Servings: 2 Ingredients: 150 g Pink Lady Apple, spiraled (1 medium apple)Juice from half a…
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Servings: 4 Ingredients: 1.5 Cups Liquid Egg Whites 50 g Shallots, diced (one medium shallot)…
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Servings: 12 Ingredients: 3/4 Cups Almond Flour 42g Vanilla Protein Mix (2 scoops) 1 cup…
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Servings: 1 Ingredients: 7.5 oz Non-Fat Greek Yogurt (about 1 cup) 30 g Mango, cubed…
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Servings: 2 Ingredients: 2 Thin Slices Organic Whole Grain Bread 50 g Avocado (half an…
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Servings: 1 Ingredients: 1/4 Cup Beet Tzatziki (follow recipe from A Dash of Macros) 4…
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Servings: 2, 1/2 cup cooked Ingredients: 1/2 Cup Jasmine Rice 1 Cup Water 1/2 Tbsp…
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Servings: 1 Ingredients: 1 Large Cage Free Egg 2 Slices, Thin Organic 21 Whole Grain…
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Servings: 5, (approximately 1/2 cup serving size) Ingredients: 16 oz Non-Fat Greek Yogurt (2 cups)…
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Servings: 4, about 1/4 cup each Ingredients: 1 Can Low Sodium Black Beans 15 g…
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Servings: 1 Ingredients: 2 slices, Thin 21 Whole Grains Bread (I used Dave’s Killer Bread)…
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Servings: 1 Ingredients: 10 oz Non-Fat Greek Yogurt 40 g Fresh Strawberries (3 Strawberries) 50…
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Servings: 4 Ingredients: 1 1/2 Cup Egg Whites 1/2 tbs Extra Virgin Olive Oil 2…
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Servings: 1 Ingredients: 10 oz Non-Fat Greek Yogurt 200 g Strawberries (half reserved for topping)…
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Servings: 1, 4 Tacos Ingredients: 4.5 oz Mahi (1 medium fillet) 20 g Red Cabbage,…
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