All the Recipes you will EVER need!

No matter what type of meal you are looking for you're guaranteed to find it here! A Dash of Macros is loaded with healthy, meal prep-able, macro-friendly, recipes! Whether you count macros, follow an IIFYM diet, or simply enjoy delicious food. Here are all the recipes you are ever going to need!

Additionally, I have taken the time to make searching easy for you. What is it you're looking for?

Macro Friendly | High Protein | Low Carb | Freezer Meals | One Pot Meals | Easy Breakfasts | Seafood Dinners | Healthy Meal Prep

Mexican Street Corn Salsa

Servings: 4 Ingredients: 3 Ears of Corn, husks on20 g Jalapenos, diced (about 1/2 a…

Read More

Queso

Servings: 4 Ingredients: 30 g Rizo Bros Creamy Oaxca Cheese, freshly shredded (about 1 cup)…

Read More

Chocolate Almond Butter Peach Bowl

Servings: 1 Ingredients: 10 oz Non Fat Greek Yogurt (1 1/4 cup) 2 tbsp Unsweetened…

Read More

Apple Cinnamon Protein Pancakes

Servings: 2, two 4″ pancakes Ingredients: 1 tbsp Unsalted Butter 1 tbsp Packed Brown Sugar…

Read More

Lemon Herb Pork Tenderloin with Spicy Mustard

Servings: 6, 4oz servings Ingredients: 24 oz Pork Tenderloin 2 Cloves Garlic 2 tbsp Butter…

Read More

Beet Tartar

Servings: 4 Ingredients: 325 g Red Beets (3 beets) 2 tbsp Sugar Free Balsamic Vinaigrette…

Read More

Kiwi Açai Mason Jar

Servings: 2 Ingredients: 16 oz Non-Fat Greek Yogurt 3 tsp Açai Berry, dried powder 50…

Read More

Strawberry Jalapeno Mock-Tail

Servings: 2 Ingredients: 100 g Strawberries, diced (about 6 strawberries) 10 g Jalapenos, diced (half…

Read More

Honey Sriracha Chicken Wraps

Servings: 2 Ingredients: 11 oz Chicken Tenders 2 tsp Better Than Bouillon Chicken Base 2…

Read More

Strawberry Crackers, Yogurt/Cheese

Servings: 1, 4 crackers per serving Ingredients: Strawberry and Yogurt Crackers 4 Sea Salt and…

Read More

Chicken Broccoli Power Bowl

Serving: 1 Ingredients: 4 oz Chicken Breast 125 g Broccoli, cut into florets (half a…

Read More

Apple Avocado Toast

Servings: 1 Ingredients: 2 Slices Thin Organic Whole Grain Bread 60 g Avocado (half an…

Read More

Shrimp Couscous

Servings: 3 Ingredients: 1.5 cups Water 1/2 tsp Reduced Sodium Chicken Base (or 1.5 cups…

Read More

Greek Cucumber Salad

Servings: 1 Ingredients: 45 g Feta Block 40 g Cucumber, sliced into ribbons (1/2 a…

Read More

Greek Salmon Tacos

Greek Salmon Tacos

Servings: 1, 3 tacos Ingredients: 3 Flour Tortillas 3.5 oz Salmon (1 small fillet) 15…

Read More