All the Recipes you will EVER need!

No matter what type of meal you are looking for you're guaranteed to find it here! A Dash of Macros is loaded with healthy, meal prep-able, macro-friendly, recipes! Whether you count macros, follow an IIFYM diet, or simply enjoy delicious food. Here are all the recipes you are ever going to need!

Additionally, I have taken the time to make searching easy for you. What is it you're looking for?

Macro Friendly | High Protein | Low Carb | Freezer Meals | One Pot Meals | Easy Breakfasts | Seafood Dinners | Healthy Meal Prep

Chewy Cranberry Granola Bars

Servings: 14 bars Ingredients: 1 1/2 Cups Quick Oats3 scoops Vanilla Protein Powder (I used…

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Tzatziki

Servings: 4, 1/2 Cups servings Ingredients: 200 g Cucumber (1 medium cucumber) 16 oz Non…

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Easy, Blue Spirulina Yogurt Bowl

Easy, Blue Spirulina Yogurt Bowl

Extremely Easy & Gorgeous Blue Spirulina Yogurt Bowl You might look at this photo and…

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Salmon Crostini

Servings: 1 (4, 1 inch slices) Ingredients: French Bread (small 6 inch loaf) 2 tbsp…

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Roasted Pepper Hummus

Servings: 10 (1/4 cup per serving) Ingredients: 2 cans Garbanzo Beans 1 Anaheim Pepper 1…

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Lasagna

Servings: 12 Ingredients: 200 g Yellow Sweet Onion, diced (1 medium onion) 2 tbsp Extra…

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Açai Banana Yogurt Bowl

Servings: 1 Ingredients: 50 g Açai , unsweetened (1/2 frozen package) 8 oz Non-Fat Greek…

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Watermelon Sorbet

Servings: 3 Ingredients: 540 g Frozen Watermelon (1/4 full watermelon, or 5 cups) 12.5 oz…

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Berry Milk Shake

Servings: 1 Ingredients: 1 1/2 cup Ice Cream (I used chocolate in one, strawberry in…

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Potato & Onion Frittata

Servings: 1 Ingredients: 150 g Small Red Skin Potatoes, diced (2-3 potatoes) 50 g Shallot,…

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Quinoa & Beet Side Salad

Servings: 1 Ingredients: 1 cup Red Beets (1 medium beet) Dash of Salt and Pepper…

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Watermelon Fruit Salad

Watermelon Fruite Salad on a wooden table with a few slices of watermelon on the table.

The ABSOLUTE BEST Summer Salad, nothing is more refreshing and nothing screams SUMMER, like a…

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Strawberry Avocado Chicken Salad

Servings: 1 Ingredients: 6 oz Chicken Breast (1 breast) 1/2 tbsp Extra Virgin Olive Oil…

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Strawberry Parfait

Servings: 1 Ingredients: 6 oz Non- Fat Greet Yogurt 75 g Strawberries (about 8 strawberries)…

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Strawberry Avocado Toast

Servings: 1 Ingredients: 1 Slice, Thin Multi Grain Bread 30 g Strawberries, sliced (1 strawberry)…

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