Strawberry Parfait

Servings: 1


  • 6 oz Non- Fat Greet Yogurt
  • 75 g Strawberries (about 8 strawberries)
  • 4 oz Non-Fat Greek Yogurt


  1. Place all but one of the strawberries in a blender. The one you are not putting in is being saved for the topping.
  2. Add 6 oz non-fat Greek yogurt to the blender.
  3. Blend the strawberries and yogurt together for about 2 minutes, stopping and scraping down the sides as needed. Blend until smooth and well incorporated.
  4. Spoon 4 oz, un-blended Greek yogurt into a glass cup.
  5. Top the regular Greek yogurt with your blended strawberry Greek yogurt.
  6. Slice one strawberry and fan out, top your Greek yogurt with the strawberry and enjoy!

Kcals: 174g / 30.5g P / 14.1g C / .2g F