Healthy Chicken Recipes
Spiced Tomato & Coconut Chicken w/Basmati Rice
Sometimes you just have to go to your pantry and create a dish from whatever you have. That’s exactly how I came up with this Spiced Tomato & Coconut Chicken w/Basmati Rice recipe! I had the chicken and wondered what can I do to spice it up? Wow, what I came up with was incredible!…
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Puerto Rican Asopao, Chicken & Rice Stew
Recipes are passed down from generation to generation changing along the way. Each family member putting their own special twist on the dish. This Puerto Rican Asopao recipe was shared with me from someone I consider to be family. This recipe reminds me of the love that is shared in a kitchen while cooking. If…
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Chicken Burrito Skillet Recipe
I don’t know about you but I can’t get enough Mexican food. However when I make it at home I’m always trying to find ways to make it a tiny bit healthier. Like this Chicken Burrito Skillet Recipe, removing the tortilla and the rice reduces the amount of carbs creating a high protein meal. Additionally,…
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Coconut Thai Chili Noodle Bowl
I love a little spice in my life, and what better way to add it, then with this Coconut Thai Chili Noodle Bowl. This recipe will hit the spot and satisfy your cravings for spice! Additionally you will love that this bowl is great for meal prep as it reheat REALLY well. So add this…
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Aji Chicken with Broccoli and Rice
The Peruvian Aji sauce is something that I enjoy making in large batches. I introduced it on my page in my Peruvian ceviche recipe and now I am using up more of it in this recipe! If you like a little spicy kick to your food, you are going to want to add this recipe…
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Creamy Chicken and Mushroom Orzo
I don’t know about you but the word “Creamy” makes my mouth start to water! It also tells me that the recipe would be a good meal prep dish! Typically anything creamy or with a sauce will reheat really well. This creamy chicken and mushroom orzo was on my meal plan this past week and…
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Chicken and Chickpea Rice Soup
Ending this week of freezer meal prep recipes with a soup. Because soup is always an awesome freezer friendly recipe and perfect to have on hand in the event you become sick. Every time you make a soup and have leftovers I call that meal prep at it’s finest…who doesn’t want soup again the next…
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Creamy Chicken Pasta with Peas and Asparagus
Pasta lovers looking for a new recipe that is not only delicious, but make for great meal prep recipe and are also freezer friendly, look no further! This creamy chicken pasta with peas and asparagus checks all of the boxes. Add this recipe to your meal plan this week and I can guarantee you will…
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Chicken Bacon Broccoli Casserole
Freezer friendly recipes can come in handy for a variety of different reasons: You don’t feel like cooking. You are going out of town and want to leave your loved ones with tasty meals to reheat. There is a pandemic and you want to have food ready in the event you catch the virus. Or…
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Chicken Bok Choy and Beach Mushrooms
When you are sick of boring chicken and rice, add a twist: like this chicken bok choy and beach mushrooms over jasmine rice. A little asian flair to a classic dish. I love having chicken and rice in my meal plan at least once a month, so I am always trying to change it up.…
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Spicy Chicken with Tomato Gnocchi
When you’ve had a long day and you want something filling and satisfing but don’t want to spend a long time in the kitchen. Try my spicy chicken with tomato gnocchi, you can have this dinner, on the table in 30 minutes. If you enjoy meal prepping this recipe reheats really well. The sauce and…
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Ginger Beans and Chicken Stir Fry
Stir frys are a lot like one pot meals, they are easy to clean up but pack a major flavor punch! Try this ginger beans and chicken stir fry, it is loaded with flavor, only takes 30 minutes to cook, and 5 minutes to clean up! Add this recipe to your meal plan this week!…
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Kale Chicken and Hearts of Palm Salad
Salad is a go to lunch option for many people. But many people don’t think that salads can really be a meal prep recipe. I am here to tell you that is not the case. Add this kale chicken and hearts of palm salad to your meal plan this week and I will show you…
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Cajun Sausage One Pot Meal
Aren’t one pot meals the best? They make for the easiest clean up, the recipes tend to be super simple, and in most cases they are great for reheating. Like this Cajun Sausage One Pot Meal, perfect for meal planning and meal prep. But even better, if you are counting macros, this recipe is super…
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Tomato Gnocchi and Chicken Bowl
Sick of trying to figure out what to cook? Let me help you! I provide 5 new recipes every single week. Helping to make your meal planning easier. Even better, if you count macros or meal prep I provide tips on how you can adjust each recipe to fit your macro goals, and the best…
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Mexican Chicken Fajita Bowl
Mexican is one of my favorite cuisines, however it is not always the healthiest. That is why I created this version of a fajita, to be able to enjoy a healthier Mexican dish. When creating your meal plan for the week you are going to want to include this Mexican chicken fajita bowl. Additional, anyone…
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Cheesy Chicken and Broccoli Penne Pasta
Have you tried red lentil pasta yet? If not include this cheesy chicken and broccoli penne pasta into your meal plan this week. I can promise you won’t miss regular pasta at all! If you are meal prepping or counting macros check out my notes below on how you can make adjustments to this recipe.…
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Chicken and Grape Waldorf Salad
Everyone has an a version of a waldorf salad, but I am telling you my chicken and grape waldorf salad is the best! If you’re meal planning you are going to want to add this recipe to your plans this week. A great recipe for meal prep and even better if you are counting macros…
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Spinach and Tomato Orzo Chicken Skillet
Who doesn’t love a one pot meal. Keeping things easy helps me to be able to try new recipe all the time. This was by far my favorite meal prep recipe of the week. Super easy, quick, delicious, and heated up so well! Try my spinach and tomato orzo chicken skillet for you easy week…
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Honey Sesame Chicken and Rice
Chicken and rice tends to be a staple in many homes. So why not kick it up a notch with this honey sesame chicken and rice recipe. A great low fat recipe for anyone counting macros. Additionally, it also reheats wonderfully, making it perfect for leftovers or as a meal prep recipe. Are you meal…
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Chicken Meatballs with Riced Cauliflower
Homemade Chicken Meatballs with Riced Cauliflower, a delicious protein packed, low fat recipe! Are you on a weight loss journey? Sick of all the flavorless foods you might be eating to stick to your weight loss goals? Stop eating foods that taste like cardboard and start enjoying delicious low fat, high protein recipes. Like these…
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