Healthy Meal Prep Recipes, Easy Meal Planning

Are you tired of trying recipes you hope reheat well, only to have them turn out dry or overcooked?

Look no further I have personally tested each and every one of these healthy meal prep recipes. And let me tell you, they all reheat amazingly, retain their moisture, and taste just as good the next day!

The only recipes you will find in this section are guaranteed to be a winning meal prep recipes. No more searching the internet trying to put together your meal plan, you have it all here in one convenient place.

Whether you're looking for Breakfast Ideas, Prep-able Snacks, Healthy Lunch/Dinner, or Homemade Freezer Meals you have come to the right place!

Chocolate Almond Yogurt

Chocolate-Almond-Yogurt-Parfait

Chocolate Almond Yogurt, who says chocolate can’t be healthy? This is a fantastic snack or…

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Cinnamon Chip & Blueberry Breakfast Cookies

Servings: 24 Ingredients: 1/2 cup Quick Oats 3 3/4 cups Almond Flour 1/2 cup Vanilla…

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Farro and Spinach Breakfast Bowl

Farro-and-Spincah-Breakfast-Bowl

How about something a little different for breakfast, like this Farro and Spinach Breakfast Bowl!…

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Spicy Egg and Arugula Tart

Servings: 4 Ingredients: 1 1/2 cups Liquid Egg Whites 2 Spicy Italian Chicken Sausage Links,…

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Red & Golden Beet Salad

Servings: 2 Ingredients: 150 g Raw Golden Beet, cut into chunks (2 beets) 150 g…

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Chocolate & Vanilla, Strawberry Pudding

Servings: 1 Ingredients: 3.5 oz Dark Chocolate French Pudding (about 1/2 cup) 3.5 oz Vanilla…

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Cucumber Blueberry Salad

Servings: 1 Ingredients: 4 oz Chicken Breast 25 g Blueberries (1/4 cup) 65 g Cucumber,…

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Blackberry Chia Seed Parfait

Servings: 3 Ingredients: 12 oz Non-Fat Greek Yogurt (1 1/2 cups) 5 tbsp Chia Seeds,…

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Spicy Shrimp Lettuce Wraps

Servings: 2 Ingredients: 10.5 oz Shrimp, uncooked, peeled and deveined (about 24 shrimp) 85 g…

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Blackberry Quinoa Energy Bars

Servings: 9 Ingredients: 1 1/2 cups Quick Oats 1 1/2 cups Quinoa (cooked following package…

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Chicken Arugula and Sweet Onion Salad

Chicken Arugula and Sweet Onion Salad

Servings: 1, Chicken Arugula and Sweet Onion Salad Ingredients: 4 oz Chicken (1 small chicken…

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Blueberry Chia Seed Parfait

Servings: 1 Ingredients: 3 tbsp Chia Seeds, sprouted (1 tbsp un-sprouted) 7 oz Non-Fat Greek…

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Blueberry Protein Balls

Servings: 18, 1 inch balls Ingredients: 1 cup Quick Oats 3 scoops Vanilla Protein Powder…

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Shrimp and Vodka Tomatoes

Servings: 2 Ingredients: 9 oz Large Peeled and Deveined Shrimp (about 24 shrimp) 1/2 tbsp…

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Blueberry Compote

Servings: 16, 1 tbsp servings Ingredients: 300 g Blueberries (about 1.5 cups) 2 tsp Sugar…

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