Healthy Meal Prep Recipes, Easy Meal Planning

Are you tired of trying recipes you hope reheat well, only to have them turn out dry or overcooked?

Look no further I have personally tested each and every one of these healthy meal prep recipes. And let me tell you, they all reheat amazingly, retain their moisture, and taste just as good the next day!

The only recipes you will find in this section are guaranteed to be a winning meal prep recipes. No more searching the internet trying to put together your meal plan, you have it all here in one convenient place.

Whether you're looking for Breakfast Ideas, Prep-able Snacks, Healthy Lunch/Dinner, or Homemade Freezer Meals you have come to the right place!

Apple Almond Butter Spirals

Servings: 2 Ingredients: 150 g Pink Lady Apple, spiraled (1 medium apple)Juice from half a…

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Mini Greek Frittata

Servings: 4 Ingredients: 1.5 Cups Liquid Egg Whites 50 g Shallots, diced (one medium shallot)…

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No Bake Almond Butter Bars

No Bake Almond Butter Bars

Servings: 12 Ingredients: 3/4 Cups Almond Flour 42g Vanilla Protein Mix (2 scoops) 1 cup…

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Mango Yogurt Parfait

Servings: 1 Ingredients: 7.5 oz Non-Fat Greek Yogurt (about 1 cup) 30 g Mango, cubed…

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Chicken & Beet Tzatziki Salad

Servings: 1 Ingredients: 1/4 Cup Beet Tzatziki (follow recipe from A Dash of Macros) 4…

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Beet Tzatziki

Servings: 5, (approximately 1/2 cup serving size) Ingredients: 16 oz Non-Fat Greek Yogurt (2 cups)…

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Spicy Black Beans

Spicy Black Beans Meal Prep Counting Macros Meal Planning

Servings: 4, about 1/4 cup each Ingredients: 1 Can Low Sodium Black Beans 15 g…

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Peaches & Cream Yogurt Bowl

Servings: 1 Ingredients: 10 oz Non-Fat Greek Yogurt 40 g Fresh Strawberries (3 Strawberries) 50…

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Spicy Chicken Sausage Casserole

Servings: 4 Ingredients: 1 1/2 Cup Egg Whites 1/2 tbs Extra Virgin Olive Oil 2…

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Strawberry Dragon Bowl

Servings: 1 Ingredients: 10 oz Non-Fat Greek Yogurt 200 g Strawberries (half reserved for topping)…

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Chewy Cranberry Granola Bars

Servings: 14 bars Ingredients: 1 1/2 Cups Quick Oats 3 scoops Vanilla Protein Powder (I…

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Tzatziki

Servings: 4, 1/2 Cups servings Ingredients: 200 g Cucumber (1 medium cucumber) 16 oz Non…

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Easy, Blue Spirulina Yogurt Bowl

Easy, Blue Spirulina Yogurt Bowl

Extremely Easy & Gorgeous Blue Spirulina Yogurt Bowl You might look at this photo and…

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Roasted Pepper Hummus

Servings: 10 (1/4 cup per serving) Ingredients: 2 cans Garbanzo Beans 1 Anaheim Pepper 1…

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Lasagna

Servings: 12 Ingredients: 200 g Yellow Sweet Onion, diced (1 medium onion) 2 tbsp Extra…

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