Healthy Meal Prep Recipes, Easy Meal Planning

Are you tired of trying recipes you hope reheat well, only to have them turn out dry or overcooked?

Look no further I have personally tested each and every one of these healthy meal prep recipes. And let me tell you, they all reheat amazingly, retain their moisture, and taste just as good the next day!

The only recipes you will find in this section are guaranteed to be a winning meal prep recipes. No more searching the internet trying to put together your meal plan, you have it all here in one convenient place.

Whether you're looking for Breakfast Ideas, Prep-able Snacks, Healthy Lunch/Dinner, or Homemade Freezer Meals you have come to the right place!

Berry Smoothie

Servings: 3, 10 oz Portions Ingredients: 100 g Frozen Strawberries (about 2 cups)25 g Frozen…

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Peal Couscous Shakshuka

Servings: 4 Ingredients: 65 g Yellow Onion, diced (1/2 a small onion) 3 Cloves Garlic,…

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Chicken and Broccoli One Pot Meal

Serving: 3 Ingredients: 20 oz Chicken Breast (2 large breasts) 1 tbsp Avocado Oil 1…

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Salmon and Carrot One Pot Meal

Servings: 2 Ingredients: 10 oz Salmon (2 medium fillets) 1 tbsp Avocado Oil 1 cup…

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Chicken Strawberry and Walnut Salad

Servings: 1 Ingredients: 4.5 oz Chicken Breast (1 small breast) 1/2 tbsp Avocado Oil 50…

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Lemon Chicken with Potato One Pot Meal

Servings: 2 Ingredients: 16 oz Chicken Breast (2 Medium-Large Breasts) 1 tsp Black Pepper 1…

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Fig & Honey Yogurt Bowl

Fig & Honey Yogurt Bowl is a super quick and easy breakfast or snack recipe.…

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Turkey, Kale, & Green Bean One Skillet Meal

Turkey-Kale-and-Green-Beans

Turkey Kale and Green Bean One Pot Meal is a Quick and Easy way to…

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Dreamy Blue Yogurt Bowl

Servings: 2 Ingredients: 20 oz Non-Fat Greek Yogurt (2 1/2 cups) 1 tsp Blue Spirulina…

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Cucumber Chicken Salad

Servings: 4 Ingredients: 18.5 oz Chicken Breast (2 large breasts) 1 tbsp Avocado Oil 1…

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Blackberry Kiwi Yogurt Bowl

Servings: 2 Ingredients: 20 oz Non-Fat Greek Yogurt 60 g Kiwi, peeled and sliced (1…

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Beet Noodles with Farro

Servings: 2 Ingredients: 240 g Red Raw Beets, spiraled (2-3 beets) 1/2 cup Farro 1…

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Sweet & Spicy Almonds

Servings: 10 Ingredients: 12 oz Almonds (about 2 cups) 1 tbsp Avocado Oil 2 tbsp…

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Butternut Squash Risotto

Servings: 3 Ingredients: 200 g Butternut Squash, small cubes (about 3 cups) 25 g Shallots,…

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Chicken Mushroom Pesto Pasta

Servings: 4 Ingredients: 10 oz Chicken Breast (1 large breast or 2 medium breasts) 1…

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