A DASH OF MACROS

Created by Jenn, Your

MACRO GURU AND FITNESS TRAINER

Healthy Snacks & Treat Recipes

Who else loves snacking?

If you are like me you can't get thru the day without snacking. That is why I always like to have healthy snacks and treats available to me, or I find myself dipping into the cookie jar!

Whether you are looking for a High Protein Snack, Baked Goods, or Easy Snack Meal Prep recipe you have come to the right place. I have created some of the most amazing, delicious, healthy snacks you will ever eat!

So no more eating the garbage snacks that you find in most work environments. Reach for your healthy homemade snack!

Açai Yogurt Banana Berry Bowl

Servings: 1 Ingredients: 100 g Frozen Açai (1 unsweetened sambazon package)8 oz Non-Fat Greek Yogurt…

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Simple Seasoned Popcorn

Servings: 3 Ingredients: 4 tbsp Popcorn Kernels 1 tsp Oil 1/4 tsp Garlic Powder 1/4…

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Blueberry, Nectarine Parfait

Servings: 1 Ingredients: 8 oz Non-Fat Greek Yogurt (1 cup) 50 g Nectarine, sliced and…

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Chocolate Peanut Butter Protein Balls

Servings: 12, 1 ball per serving Ingredients: 1 cup Quick Oats 2 tbsp Peanut Butter…

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Jalapeno Hummus

Servings: 5, about 1/4 cup per servings Ingredients: 1 Can Garbanzo Beans, drained and rinsed…

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Salmon & Radish Avocado Toast

Servings: 1 Ingredients: 1 slice 15 Grain Bread 25 g Smoked Salmon (about 1/4 cup)…

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Spicy Red Pepper Hummus

Servings: 10 – 1/4 cup Ingredients: 780 g Garbanzo Beans (2 Cans) 90 g Roasted…

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Blackberry Pomegranate Bowl

Servings: 1 Ingredients: 8 oz Non-Fat Greek Yogurt (1 cup) 40 g Fresh Blueberries (1/3…

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Blood Orange, Pomegranate, Yogurt Bowl

Servings: 1 Ingredients: 8 oz Non-fat Greek Yogurt 12 g Pomegranate Seeds 30 g Kiwi,…

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Frozen Berry Parfait

Servings: 1 Ingredients: 10 oz Non-Fat Greek Yogurt 15 g Frozen Blueberries 15 g Frozen…

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Simple Egg & Avocado Toast

Servings: 1 Ingredients: 1 Slice 15 Grain Bread, toasted 50 g Heirloom Tomato, sliced (half…

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Cauliflower Salad

Serves 6-8 Ingredients: 1 head cauliflower 6 boiled eggs, separated 1/3 cup mayonnaise 2 tbsp…

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