Healthy Easy Breakfast Recipes

Breakfast is the most important meal of the day, and you should never start your day on an empty stomach!

It is important to start your day fueling your body to get your metabolism going. These Healthy Easy Breakfast Recipes do just that! A high-protein breakfast that provides you with the energy boost your body needs. Wake up your metabolism without weighing you down!

Not a breakfast food person, even if it is an easy breakfast recipe? Not to worry, A Dash of Macros has the perfect recipes for you: Muffins, Granola Bars, Overnight Oats, Smoothie Bowls, Avocado Toast, High Protein Snacks and so much more.

Berry Milk Shake

Servings: 1 Ingredients: 1 1/2 cup Ice Cream (I used chocolate in one, strawberry in…

Potato & Onion Frittata

Servings: 1 Ingredients: 150 g Small Red Skin Potatoes, diced (2-3 potatoes) 50 g Shallot,…

Strawberry Parfait

Servings: 1 Ingredients: 6 oz Non- Fat Greet Yogurt 75 g Strawberries (about 8 strawberries)…

Strawberry Avocado Toast

Servings: 1 Ingredients: 1 Slice, Thin Multi Grain Bread 30 g Strawberries, sliced (1 strawberry)…

Blueberry Yogurt Bowl

This blueberry yogurt bowl is not only beautiful, but it is also delicious! You’re going…

Honeydew & Feta Plate

Servings: 1 Ingredients: 75 g Honeydew Melon (about 1/6 of a full melon) 12 g…

Chicken & Spinach Egg White Casserole

Servings: 1 Ingredients: 2 cups Liquid Egg Whites 5 Cajun Style Andouille Chicken Sausage, diced…

Açai Yogurt Banana Berry Bowl

Servings: 1 Ingredients: 100 g Frozen Açai (1 unsweetened sambazon package) 8 oz Non-Fat Greek…

Blueberry, Nectarine Parfait

Servings: 1 Ingredients: 8 oz Non-Fat Greek Yogurt (1 cup) 50 g Nectarine, sliced and…

Salmon & Radish Avocado Toast

Servings: 1 Ingredients: 1 slice 15 Grain Bread 25 g Smoked Salmon (about 1/4 cup)…

Blackberry Pomegranate Bowl

Servings: 1 Ingredients: 8 oz Non-Fat Greek Yogurt (1 cup) 40 g Fresh Blueberries (1/3…

Blood Orange, Pomegranate, Yogurt Bowl

Servings: 1 Ingredients: 8 oz Non-fat Greek Yogurt 12 g Pomegranate Seeds 30 g Kiwi,…

Frozen Berry Parfait

Servings: 1 Ingredients: 10 oz Non-Fat Greek Yogurt 15 g Frozen Blueberries 15 g Frozen…

Simple Egg & Avocado Toast

Servings: 1 Ingredients: 1 Slice 15 Grain Bread, toasted 50 g Heirloom Tomato, sliced (half…

Sunny Side up Egg, over Arugula, Red Pepper Cream, Sautéed Potatoes and Prosciutto

Serves 2 Ingredients: 2 large egg 2 slice prosciutto 2 cup arugula 2 tbsp olive…