Easy Macro Friendly Recipes, IIFYM

Have you ever wondered, "What IIFYM is?"

It is a diet plan that stands for: If It Fits Your Macros. This always leads to the question: "What is a Macro? Macros are the breakdown of the calories in our food. Calories are made up of Protein, Carbs, and Fat. Therefore, someone who counts macros is taking counting calories to the next level. The recipes that you find here are all easy macro-friendly recipes making it possible for those counting macros to hit their goals!

Whether you are looking for a low carb, a high protein, or a low fat recipe you are guaranteed to find one here!

Additionally, all of these macro-friendly recipes have tips on how you can adjust the ingredients to fit your individual macros goals.

Keto Mexican One Pot Meal

Keto Mexican One Pot Meal Meal Prep Meal Planning Counting Macros

Working for home means a lot more cooking at home. But who has time to…

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Roasted Red Pepper Breakfast Casserole

Roasted Red Pepper Breakfast Casserole Meal Planning Meal Prep Counting Macros

Breakfast casseroles are the easiest breakfast. They are quick to make, they don’t make a…

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Classic Egg Salad Recipe

The Classic Egg Salad, you can’t go wrong with this recipe. Whether you are looking…

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Pork Tenderloin with Rainbow Carrots

Have you ever tried any of those pre-marinated pork tenderloins that you see at the…

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Chicken Bok Choy and Beach Mushrooms

Chicken bok choy and beach mushrooms meal prep meal planning counting macros

When you are sick of boring chicken and rice, add a twist: like this chicken…

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Mozzarella Egg Breakfast Sandwich

Do you ever wake up hungry? Don’t have time to cook something healthily and all…

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Cheesesteak Pepper Skillet

Cheesesteak Pepper Skillet Meal Prep Meal Planning Counting Macros low carb

Low carb this and low carb that…well how about a low carb Philly Cheesesteak? This…

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Zucchini Noodles and Lemon Shrimp

Zucchini Noodles and Lemon Shrimp Meal Prep Meal Planning Counting Macros

Lunch can be a tricky meal, you are hungry but you don’t want to eat…

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Sweet Potato with Chicken Sausage Hash

Sweet Potato with Chicken Sausage Hash Meal Prep Meal Planning Counting Macros

Taking breakfast on the go to another level! If you are looking for a meal…

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Spicy Chicken with Tomato Gnocchi

Spicy Chicken with Tomato Gnocchi Meal Prep Meal Planning Counting Macros

When you’ve had a long day and you want something filling and satisfing but don’t…

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Ginger Beans and Chicken Stir Fry

Ginger Beans and Chicken Stir Fry Meal Planning Meal Prep Counting Macros

Stir frys are a lot like one pot meals, they are easy to clean up…

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Green Apple Yogurt Bowl

Green Apple Yogurt Bowl Meal Prep Meal Planning Counting Macros

Have you jumped on the yogurt/smoothie bowl bandwagon yet? I know that I have! I…

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Turkey and Asparagus Green Lentil Pasta

Turkey and Asparagus Green Lentil Pasta Meal Prep Meal Planning Counting Macros

Who doesn’t love pasta? If you are anything like me you love pasta, but your…

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Broccoli Sausage Couscous One Pot Meal

Broccoli Sausage Couscous One Pot Meal Meal Prepping Meal Planning Count Macros

A Delicious Meal Prep-able Recipe: Broccoli Sausage Couscous If you have made one pot meals…

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Kale Chicken and Hearts of Palm Salad

Kale Chicken and Hearts of Palm Salad Meal Prep Meal Planning Counting Macro

Salad is a go to lunch option for many people. But many people don’t think…

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