Easy Macro Friendly Recipes, IIFYM

Have you ever wondered, "What IIFYM is?"

It is a diet plan that stands for: If It Fits Your Macros. This always leads to the question: "What is a Macro? Macros are the breakdown of the calories in our food. Calories are made up of Protein, Carbs, and Fat. Therefore, someone who counts macros is taking counting calories to the next level. The recipes that you find here are all easy macro-friendly recipes making it possible for those counting macros to hit their goals!

Whether you are looking for a low carb, a high protein, or a low fat recipe you are guaranteed to find one here!

Additionally, all of these macro-friendly recipes have tips on how you can adjust the ingredients to fit your individual macros goals.

Meal Prep Breakfast Sausage Scramble

Meal-Prep-Breakfast-Scramble

Make ahead breakfast makes my life so much easier. It allows me to spend a…

Read More

Aji Chicken with Broccoli and Rice

Aji Chicken with Broccoli and Rice Meal Prep Recipe Meal Planning Counting Macros Peruvian

The Peruvian Aji sauce is something that I enjoy making in large batches. I introduced…

Read More

One Pot Beef Stroganoff Recipe

One Pot Beef Stroganoff Recipe, Noodles and beef cooked in a mushroom soup. Cooked in a light blue cast iron pan. Great for meal prep, counting macros, freezer friendly

Classic Beef Stroganoff made easy… one pot meal! When I was a kid I used…

Read More

Lemon Risotto and Shrimp Recipe

Lemon Risotto and Shrimp Meal Prep Meal Planning Counting Macros

Risotto is often looked at as a difficult recipe to create, but I say why?…

Read More

Creamy Chicken and Mushroom Orzo

Creamy Chicken and Mushroom Orzo Meal Prep Meal Planning Counting Macros One Pot Meal

I don’t know about you but the word “Creamy” makes my mouth start to water!…

Read More

Roasted Butternut Squash Salad

roasted butternut squash salad meal planning counting macros meal prep

Looking for a way to use up the rest of that giant butternut squash you…

Read More

Chorizo and Eggs Breakfast Tacos

Chorizo and Eggs Breakfast Tacos meal prep Meal Plan Counting Macros

Tacos for breakfast, tacos for dinner, tacos anytime in between! For my better half and…

Read More

All the Berries Yogurt Bowl

Who doesn’t love berries? I don’t think there is anyone in the world that doesn’t…

Read More

Easy Bolognese Sauce Recipe

If you could only eat one thing for the rest of your life, what would…

Read More

Pesto Shrimp with Snow Peas and Asparagus

Pesto Shrimp with Snow Peas and Asparagus Meal Prep Counting Macros

Pesto Shrimp with Snow Peas and Asparagus, the light and refreshing meal that will fill…

Read More

Ham and Cheese Casserole Sandwich

Ham-and-Cheese-Casserole-Sandwich

Because breakfast should never be skipped! I have fallen in love with homemade breakfast sandwiches,…

Read More

Salmon Cranberry Radish Salad

Salmon is one of my favorite fish, and one of my favorite ways to enjoy…

Read More

Chicken and Chickpea Rice Soup

Chicken and Chicpea Rice Soup Meal Prep Meal Planning Counting Macros Freezer Friendly

Ending this week of freezer meal prep recipes with a soup. Because soup is always…

Read More

Creamy Chicken Pasta with Peas and Asparagus

Creamy-Chicken-Pasta-with-Peas-and-Asparagus

Pasta lovers looking for a new recipe that is not only delicious, but make for…

Read More

Chicken Bacon Broccoli Casserole

Freezer friendly recipes can come in handy for a variety of different reasons: You don’t…

Read More