Easy Macro Friendly Recipes, IIFYM

Have you ever wondered, "What IIFYM is?"

It is a diet plan that stands for: If It Fits Your Macros. This always leads to the question: "What is a Macro? Macros are the breakdown of the calories in our food. Calories are made up of Protein, Carbs, and Fat. Therefore, someone who counts macros is taking counting calories to the next level. The recipes that you find here are all easy macro-friendly recipes making it possible for those counting macros to hit their goals!

Whether you are looking for a low carb, a high protein, or a low fat recipe you are guaranteed to find one here!

Additionally, all of these macro-friendly recipes have tips on how you can adjust the ingredients to fit your individual macros goals.

Asparagus and Egg White Casserole

Asparagus and Egg White Casserole Meal Prep Counting Macors

Everyone knows that breakfast is the most important meal of the day. However, many of…

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Chicken Caprese Quinoa Salad

Chicken Caprese Quinoa Salad Meal Prep Counting Macros

I love a good quinoa salad and this chicken caprese quinoa salad is one of…

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Seared Salmon with Cauliflower Gnocchi

Seared Salmon with Cauliflower Gnocchi Meal Prep Counting Macros

If you are looking to add healthy fats into your diet this Seared Salmon with…

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Chicken with Jalapeño Cream Cheese Wraps

Chicken with Jalapeño Cream Cheese Wraps meal prep counting macros

Are you looking for a recipe for your next lunch meal prep? If so, you…

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Blueberry and Granola Yogurt Parfait

Yogurt is not only a great way to start the day but it is always…

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Honey Soy Shrimp and Broccoli

Honey Soy Shrimp and Broccoli Meal Prep Counting Macros

Low Fat, Honey Soy Shrimp and Broccoli Are you tired of low fat recipes lacking…

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Easy Greek Salmon Bowl

Easy Greek Salmon Bowl Meal Prep Counting Macros

Salmon is one of my of those fish that packs a big nutritious punch. Loaded…

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Greek Eggs in a Mason Jar

Greek Egg Mason Jar Meal Prep Counting Macros

Who doesn’t love anything in a mason jar? Like these Greek Eggs in a Mason…

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Sesame Chicken Noodle Bowl

Sesame Chicken Noodle Bowl, Meal prep and counting macros

Creamy Sesame Chicken Noodle Bowl with Edamame and English Cucumber Are you tired of the…

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Raspberry Chia Seed Pudding

Raspberry Chia Seed Pudding Meal Prep Recipe

Does Pudding remind you of that unhealthy snack you used to eat as a child?…

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Lime Quinoa Chicken Bowl

Lime Quinoa Chicken Bowl

A simple bowl packed with healthy carbs and protein. Try this Lime Quinoa Chicken bowl…

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Mushroom and Cherry Pepper Steak

Mushroom and Cherry Pepper Steak

There is no better combination than Mushrooms and Cherry Peppers with Steak! This protein packed…

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Spicy White Chicken Chili

Spicy White Chicken Chili Meal Prep Meal Planning Counting Macros Freezer Friendly

Spicy white chicken chili is one of my all time favorite recipes. The spice warms…

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Salmon with Farro and Onions

Salmon with Farro and Onions

Everyone needs a little healthy fat in their diets! This Salmon with Farro and Onions…

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Chicken Sausage Egg Lasagna

Chicken Sausage Egg Lasagna

This spicy chicken sausage egg lasagna is unlike any lasagna you have every had. I…

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