Easy Macro Friendly Breakfast Recipes

Never start your day on an empty stomach!

When counting macros it is important to start your day fueling your body to get your metabolism going. These easy macro-friendly breakfast recipes do just that! A high-protein breakfast recipe that provides you with the energy boost your body needs to wake up your metabolism without weighing you down!

Need a macro-friendly breakfast recipe but are not a breakfast food person? Not to worry, A Dash of Macros has the perfect recipes for you: Muffins, Granola Bars, Overnight Oats, Smoothie Bowls, High Protein Snacks,' and so much more. Take a look at our recipes found in our Tasty Meal Prep section.

Peaches & Cream Yogurt Bowl

Servings: 1 Ingredients: 10 oz Non-Fat Greek Yogurt40 g Fresh Strawberries (3 Strawberries)50 g Fresh…

Spicy Chicken Sausage Casserole

Servings: 4 Ingredients: 1 1/2 Cup Egg Whites 1/2 tbs Extra Virgin Olive Oil 2…

Strawberry Dragon Bowl

Servings: 1 Ingredients: 10 oz Non-Fat Greek Yogurt 200 g Strawberries (half reserved for topping)…

Easy, Blue Spirulina Yogurt Bowl

Extremely Easy & Gorgeous Blue Spirulina Yogurt Bowl You might look at this photo and…

Açai Banana Yogurt Bowl

Servings: 1 Ingredients: 50 g Açai , unsweetened (1/2 frozen package) 8 oz Non-Fat Greek…

Potato & Onion Frittata

Servings: 1 Ingredients: 150 g Small Red Skin Potatoes, diced (2-3 potatoes) 50 g Shallot,…

Strawberry Parfait

Servings: 1 Ingredients: 6 oz Non- Fat Greet Yogurt 75 g Strawberries (about 8 strawberries)…

Blueberry Yogurt Bowl

This blueberry yogurt bowl is not only beautiful, but it is also delicious! You’re going…

Chicken & Spinach Egg White Casserole

Servings: 1 Ingredients: 2 cups Liquid Egg Whites 5 Cajun Style Andouille Chicken Sausage, diced…

Açai Yogurt Banana Berry Bowl

Servings: 1 Ingredients: 100 g Frozen Açai (1 unsweetened sambazon package) 8 oz Non-Fat Greek…

Blueberry, Nectarine Parfait

Servings: 1 Ingredients: 8 oz Non-Fat Greek Yogurt (1 cup) 50 g Nectarine, sliced and…

Cauliflower Salad

Serves 6-8 Ingredients: 1 head cauliflower 6 boiled eggs, separated 1/3 cup mayonnaise 2 tbsp…