Easy Macro Friendly Breakfast Recipes

Never start your day on an empty stomach!

When counting macros it is important to start your day fueling your body to get your metabolism going. These easy macro-friendly breakfast recipes do just that! A high-protein breakfast recipe that provides you with the energy boost your body needs to wake up your metabolism without weighing you down!

Need a macro-friendly breakfast recipe but are not a breakfast food person? Not to worry, A Dash of Macros has the perfect recipes for you: Muffins, Granola Bars, Overnight Oats, Smoothie Bowls, High Protein Snacks,' and so much more. Take a look at our recipes found in our Tasty Meal Prep section.

Greek Eggs in a Mason Jar

Greek Egg Mason Jar Meal Prep Counting Macros

Who doesn’t love anything in a mason jar? Like these Greek Eggs in a Mason…

Read More

Raspberry Chia Seed Pudding

Raspberry Chia Seed Pudding Meal Prep Recipe

Does Pudding remind you of that unhealthy snack you used to eat as a child?…

Read More

Chicken Sausage Egg Lasagna

Chicken Sausage Egg Lasagna

This spicy chicken sausage egg lasagna is unlike any lasagna you have every had. I…

Read More

Savory Chocolate Granola

Savory Chocolate Granola

Granola, a great ingredient to have on hand. Eat it alone, enjoy it with milk,…

Read More

Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats

Apple cinnamon overnight oats…the perfect grab and go breakfast or snack! You are going to…

Read More

Chicken Sausage Egg Bites

Chicken Sausage Egg Bites

Spicy Chicken Sausage Egg Bites, Making Breakfast a Breeze! We have heard forever that breakfast…

Read More

Oat and Date Bars

Oat and Date Bars

These oat and date bars are great for a quick grab and go breakfast or…

Read More

Blackberry Granola Yogurt Parfait

Blackberry-Granola-Yogurt-Parfait

Yogurt is not only a great way to start the day but it is always…

Read More

Blueberry Pancake Protein Muffins

Blueberry Pancake Protein Muffins

Blueberry Pancake Protein Muffins, WHAT??? Yep, you read that right pancake muffins, they taste just…

Read More

Plum Granola Yogurt Parfait

Plum Granola Yogurt Parfait

Yogurt is not only a great way to start the day but it is always…

Read More

Mushroom Avocado Toast

Mushroom Avocado Toast

The Creamiest Most Amazing Mushroom Avocado Toast EVER! If you are addicted to avocado toast…

Read More

Chocolate Chia Seed Raspberry Yogurt

Chocolate Chia Seed Raspberry Yogurt served in small containers

Creamy & Delicious, Chocolate Chia Seed Raspberry Yogurt Grab and Go Snack! Do you love…

Read More

Antioxidant Pomegranate Yogurt Parfait

Antioxidant-Pomegranate-Yogurt-Parfait-Resized

This Antioxidant Pomegranate Yogurt Parfait is delicious and incredibly easy to make! If you don’t…

Read More

Berry Smoothie

Servings: 3, 10 oz Portions Ingredients: 100 g Frozen Strawberries (about 2 cups) 25 g…

Read More

Fig & Honey Yogurt Bowl

Fig & Honey Yogurt Bowl is a super quick and easy breakfast or snack recipe.…

Read More