Easy Macro Friendly Recipes, IIFYM
Have you ever wondered, "What IIFYM is?"
It is a diet plan that stands for: If It Fits Your Macros. This always leads to the question: "What is a Macro? Macros are the breakdown of the calories in our food. Calories are made up of Protein, Carbs, and Fat. Therefore, someone who counts macros is taking counting calories to the next level. The recipes that you find here are all easy macro-friendly recipes making it possible for those counting macros to hit their goals!
Whether you are looking for a low carb, a high protein, or a low fat recipe you are guaranteed to find one here!
Additionally, all of these macro-friendly recipes have tips on how you can adjust the ingredients to fit your individual macros goals.
Servings: 2 Ingredients: 250 g Zucchini, sliced into fettuccine sized noodles (1 large zucchini)1/2 cup…
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Servings: 1 Ingredients: 40 g Watermelon (about 1/2 cup) 6 oz Non-Fat Greek Yogurt 25…
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Servings: 1 Ingredients: 100 g Burrata (1 burrata ball) 4 oz Chicken breast (about 1/2…
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Servings: 2 Ingredients: 250 g Heirloom Cherry Tomatoes, halved (about 2 cups) 60 g Fresh…
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Servings: 2 Ingredients: Berry Compote: 125 g Strawberries, sliced (about 1 1/2 cups) 40 g…
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Servings: 1 Ingredients: 4.5 oz Chicken Breast 75 g Orange Bell Pepper, sliced (about 1/2…
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Servings: 1 Ingredients: 10 oz Non Fat Greek Yogurt (1 1/4 cup) 2 tbsp Unsweetened…
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Servings: 6, 4oz servings Ingredients: 24 oz Pork Tenderloin 2 Cloves Garlic 2 tbsp Butter…
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Servings: 2 Ingredients: 16 oz Non-Fat Greek Yogurt 3 tsp Açai Berry, dried powder 50…
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Servings: 2 Ingredients: 11 oz Chicken Tenders 2 tsp Better Than Bouillon Chicken Base 2…
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Serving: 1 Ingredients: 4 oz Chicken Breast 125 g Broccoli, cut into florets (half a…
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Servings: 3 Ingredients: 1.5 cups Water 1/2 tsp Reduced Sodium Chicken Base (or 1.5 cups…
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Servings: 1, 3 tacos Ingredients: 3 Flour Tortillas 3.5 oz Salmon (1 small fillet) 15…
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Servings: 2 Ingredients: 150 g Pink Lady Apple, spiraled (1 medium apple) Juice from half…
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Servings: 4 Ingredients: 1.5 Cups Liquid Egg Whites 50 g Shallots, diced (one medium shallot)…
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