Lemon Herb Pork Tenderloin with Spicy Mustard

Servings: 6, 4oz servings


  • 24 oz Pork Tenderloin
  • 2 Cloves Garlic
  • 2 tbsp Butter
  • 1 tbsp Oregano, fresh or dried
  • 1 tbsp Basil, fresh or dried
  • 1 tsp Parsley, fresh or dried
  • 2 tbsp Sweet Hot Pepper Mustard


  1. Per-heat oven to 425 degrees. Line baking sheet with tin foil and spray lightly with non stick cooking spray.
  2. In the microwave gently melt the butter until soft in a small bowl. But keep your eyes on the butter, you do not want it to turn to liquid. This is typically 20-30 seconds.
  3. If using fresh herbs, chop the herbs and garlic cloves. Mix the dried or fresh herb and garlic into the soften butter.
  4. Using your hand rub the soften herb butter evenly over the pork tenderloin.
  5. Place the pork tenderloin on the baking sheet and cook for 45 minutes at 425 degrees or until the internal temperature is 350 degrees.
  6. Once cooked remove from the oven and allow to rest for 5 minutes before slicing and serving.
  7. Serve with a dollop of your favorite Spicy Mustard.

Kcals: 140g / 20g P / 4g C / 5g F

Tip: If you are looking for a great side dish to serve with this pork tenderloin, I highly recommend my beet tartar pictured here. Recipe for beet tartar can be found here on https://adashofmacros.com/2019/08/23/beet-tartar/