Healthy Snacks & Treat Recipes

Who else loves to snacking? If you are like me you can’t get thru the day without snacking. That is why I always like to have healthy snacks and treats available to me, or I find myself dipping into the cookie jar!

Whether you are looking for a High Protein Snack, Baked Goods, or Easy Snack Meal Prep recipes you have come to the right place. I have created some of the most amazing, delicious, healthy snacks you will ever eat!

So no more eating the garbage snacks that you find in most work environments. Reach for your healthy homemade snack!

Easy, No Bake Blueberry Cheesecake Parfait

Easy, No Bake Blueberry Cheesecake Parfait

No Bake Blueberry Cheesecake, the perfect dessert for right now, or to make ahead. This is a fantastic dessert for entertaining, because you can make these a few days ahead of time and not have to fuss in the kitchen when you have guests over!…

Healthy, Blueberry Compote, Banana Yogurt Parfait

Healthy, Blueberry Compote, Banana Yogurt Parfait

Are you looking for a healthy dessert? Something you can easily make ahead of time? Try this Homemade Blueberry Compote combined with Banana Yogurt to create the most amazing Parfait. My friends and I thought it was so delicious, we wanted to lick the glasses…

Easy, Cast Iron Focaccia Bread w/Italian Herbs

Easy, Cast Iron Focaccia Bread w/Italian Herbs

Homemade Cast Iron Focaccia Bread has never been easier. This is not only the most delicious focaccia recipe ever, but it is extremely simple: no-knead and ready in under 1 hour! You’re going to love the herbs and cheese baked into the crispy outside, with…

Cranberry Oatmeal Peanut Butter Bliss Balls

Cranberry Oatmeal Peanut Butter Bliss Balls

I don’t know about you, but snacking is a pass time for me! If your looking for a new snack you should add these cranberry oatmeal peanut butter balls to your meal plan this week. These healthy balls only take 15 minutes to make and…

Chocolate Banana Protein Muffins

Chocolate Banana Protein Muffins

If you love chocolate like me, you are going to love these skinny chocolate banana protein muffins. Yes that’s right I said Skinny! These muffins are high in protein, low in fat and sugar! The perfect combination if you are looking for a healthy delicious…

Easy Blistered Shishito Peppers

Easy Blistered Shishito Peppers

Sometimes you just need a snack! Recently I got a new air fryer and I have always wanted to try my hand at making blistered shishito peppers at home, and I have to tell you this might be one of the easiest recipes I have…

All the Berries Yogurt Bowl

All the Berries Yogurt Bowl

Who doesn’t love berries? I don’t think there is anyone in the world that doesn’t love berries. And that is why I created this recipe: All the Berries Yogurt Bowl! Super easy to put together, a great meal plan staple, terrific meal prep, and yes…

Banana Blueberry Lemon Bread

Banana Blueberry Lemon Bread

Because who doesn’t love bread! And hey, I packed a little extra protein in this recipe. I hope you give my banana blueberry lemon bread a try. This was my first attempt at making any kind of bread and I have to say it…turned out…

Classic Egg Salad Recipe

Classic Egg Salad Recipe

The Classic Egg Salad, you can’t go wrong with this recipe. Whether you are looking to make a sandwich, a wrap, or just eat on its own you are going to love this egg salad. I personally find having easy recipes like this when creating…

Tangy Beet Apple Juice

Tangy Beet Apple Juice

Have you heard of whole-food juicing? Whole-food juicing uses the entire ingredient to reduce waste. However, it also provides great health benefits such as: added fiber, keeping you fuller longer, and provides slower release of sugar into your bloodstream compared to traditional juicing. This is…

Banana Raspberry Protein Muffins

Banana Raspberry Protein Muffins

If you’re like me, easy breakfasts and snacks are a necessity to have on hand. If I don’t have them readily available I will eat whatever is around…no self control! LOL This is where meal planning and meal prep comes in extremely helpful for me.…

Green Apple Yogurt Bowl

Green Apple Yogurt Bowl

Have you jumped on the yogurt/smoothie bowl bandwagon yet? I know that I have! I love making these, they are super easy, absolutely delicious, and they can be extremely beautiful! Like this green apple yogurt bowl I created with St. Patty’s day in mind. Whether…

Pumpkin Seed Granola Bars, Alkalising Green

Pumpkin Seed Granola Bars, Alkalising Green

With St. Patrick’s day around the corner I wanted to create a healthy green snack! What better than these, alkalising green pumpkin seed granola bars. Packed with delicious nutriants that taste amazing! Add these to your meal plan and meal prep these this week, to…

Cranberry Oatmeal Breakfast Cookies

Cranberry Oatmeal Breakfast Cookies

Have you every had a breakfast cookie? They are just like a cookie, except they are not as sweet, and are typically packed with more nutritional values. I would love for you to include these cranberry oatmeal breakfast cookies into your meal plan this week.…

Simple Strawberry Yogurt Bark

Simple Strawberry Yogurt Bark

Happy Valentine Day! If you are looking for a healthy valentines day worthy treat your have fond it. Or, maybe your meal planning and just need to plan a snack this week? This simple strawberry yogurt bark, is perfect, and just as easy as the…

Honeydew Blueberry Yogurt Parfait

Honeydew Blueberry Yogurt Parfait

Honeydew blueberry yogurt parfait, so easy…easy to meal plan for, easy to meal prep, and if you are counting macros they are the easiest to adjust! Are you trying to get better at meal planning? Are you having trouble finding recipes for meal prep? Or…

Chicken and Grape Waldorf Salad

Chicken and Grape Waldorf Salad

Everyone has an a version of a waldorf salad, but I am telling you my chicken and grape waldorf salad is the best! If you’re meal planning you are going to want to add this recipe to your plans this week. A great recipe for…

Blueberry Yogurt Pancakes

Blueberry Yogurt Pancakes

Pancakes are always a great option for breakfast, especially these blueberry yogurt pancakes. The yogurt makes these pancakes extra smooth, creamy, and provides additional protein! Try these pancakes for breakfast this weekend, but don’t forget to make extra for your meal prep this week. Meal…

Vanilla and Cinnamon Protein Balls

Vanilla and Cinnamon Protein Balls

The best thing about these vanilla and cinnamon protein balls is, they can be meal prepped ahead of time and have them as a snack whenever you have a sweet tooth craving. Or, if you are counting macros, use these tasty treats to hit your…

Chocolate Granola Almond Bars

Chocolate Granola Almond Bars

Snacking on the go. These homemade chocolate granola almond bars are so good you will never buy another store bought granola bar again. Meal prep these this week and enjoy them for the next several weeks! Are you meal prepping? Then you are going to…

Blueberry and Granola Yogurt Parfait

Blueberry and Granola Yogurt Parfait

Yogurt is not only a great way to start the day but it is always a great ingredient for your mid day snacks. This blueberry and granola yogurt parfait will hit the spot when you need that mid day treat. A simple recipe for those…