Opti-Greens Apple Protein Juice is a light and refreshing way to get your protein and boost your immune system. This is my go-to morning drink “My Power Green Drink”! It is also a great way to get your first serving of fruit and veggies for the day!
Ingredients to make Opti-Greens Apple Protein Juice:
Ingredients
- 2 stalks Celery roughly chopped, (about 60 grams)
- 1 Granny Smith Apple core removed, roughly chopped, leaving the skin on (about 175 grams)
- 20 oz Water
- 2 scoops Collagen Powder, unflavored (about 34 grams)
- 1 scoop Opti-Greens (about 20 grams)
Instructions to Make Opti-Greens Apple Juice:
Instructions:
- Chop your celery and apple, removing the apple core, but leaving the skin on. The skin provides a good amount of nutrients. Yes, that means there will be pulp, but pulp has the majority of the nutrients!
- Place your apple, celery, and water in your high-speed blender. Then add the juice from 1 lemon, and your collagen powder, and opti-greens powder.
- Blend on high for about 1 minute.
- Serve and enjoy! The second serving can be saved in the fridge for about 2-3 days, simply shake by hand before drinking later in the week!
Servings: 2
Opti-Greens Apple Protein Juice
Ingredients
- 2 stalks Celery roughly chopped, (about 60 grams)
- 1 Granny Smith Apples core removed, roughly chopped, leaving skin on (about 175 grams)
- 20 oz Water
- 2 scoops Collagen Powder, unflavored (about 34 grams)
- 1 scoop Opti-Greens (about 20 grams)
Instructions
- Chop your celery and apple, removing the apple core, but leaving the skin on. The skin provides a good amount of nutrients. Yes, that means there will be pulp, but pulp has the majority of the nutrients!
- Place your apple, celery, and water in your high-speed blender. Then add the juice from 1 lemon, and your collagen powder, and opti-greens powder.
- Blend on high for about 1 minute.
- Serve and enjoy! The second serving can be saved in the fridge for about 2-3 days, simply shake by hand before drinking later in the week!
Macro Nutrition
Nutrition Facts
Opti-Greens Apple Protein Juice
Amount Per Serving
Calories 146 Calories from Fat 3
% Daily Value*
Fat 0.3g0%
Saturated Fat 0g0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg0%
Sodium 39.4mg2%
Potassium 195.8mg6%
Carbohydrates 20.6g7%
Fiber 3.8g16%
Sugar 11.8g13%
Protein 17.6g35%
Vitamin A 2.7IU0%
Vitamin C 23.1mg28%
Calcium 12.6mg1%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.
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