Healthy Snacks & Treat Recipes
Kiwi Banana Yogurt Bowl
Cool and Refreshing Snack, Easy Kiwi Banana Yogurt Bowl. The perfect summer time snack! Are you looking for a cool and refreshing snack that won’t way you down this summer. Try this Kiwi Banana Yogurt Bowl, yogurt and Smoothie Bowls are my go to summer time treat! When you make these at home using healthy,…
Read MoreEasy, No Bake Blueberry Cheesecake Parfait
No Bake Blueberry Cheesecake, the perfect dessert for right now, or to make ahead. This is a fantastic dessert for entertaining, because you can make these a few days ahead of time and not have to fuss in the kitchen when you have guests over! Not having guests over, no problem…make a few of these…
Read MoreHealthy, Blueberry Compote, Banana Yogurt Parfait
Are you looking for a healthy dessert? Something you can easily make ahead of time? Try this Homemade Blueberry Compote combined with Banana Yogurt to create the most amazing Parfait. My friends and I thought it was so delicious, we wanted to lick the glasses clean! Yogurt Parfaits are my Favorite Desserts Parfaits or sundaes…
Read MoreEasy, Cast Iron Focaccia Bread w/Italian Herbs
Homemade Cast Iron Focaccia Bread has never been easier. This is not only the most delicious focaccia recipe ever, but it is extremely simple: no-knead and ready in under 1 hour! You’re going to love the herbs and cheese baked into the crispy outside, with the soft, chewy inside. Additionally, this is the prefect recipe…
Read MoreCranberry Oatmeal Peanut Butter Bliss Balls
I don’t know about you, but snacking is a pass time for me! If your looking for a new snack you should add these cranberry oatmeal peanut butter balls to your meal plan this week. These healthy balls only take 15 minutes to make and taste AMAZING! They are the perfect meal prep snack and…
Read MoreChocolate Banana Protein Muffins
If you love chocolate like me, you are going to love these skinny chocolate banana protein muffins. Yes that’s right I said Skinny! These muffins are high in protein, low in fat and sugar! The perfect combination if you are looking for a healthy delicious muffin that will not throw you off your weight loss…
Read MoreEasy Blistered Shishito Peppers
Sometimes you just need a snack! Recently I got a new air fryer and I have always wanted to try my hand at making blistered shishito peppers at home, and I have to tell you this might be one of the easiest recipes I have ever made! When you are thinking about your meal plan…
Read MoreAll the Berries Yogurt Bowl
Who doesn’t love berries? I don’t think there is anyone in the world that doesn’t love berries. And that is why I created this recipe: All the Berries Yogurt Bowl! Super easy to put together, a great meal plan staple, terrific meal prep, and yes if you are counting macros its is easily adjustable to…
Read MoreBanana Blueberry Lemon Bread
Because who doesn’t love bread! And hey, I packed a little extra protein in this recipe. I hope you give my banana blueberry lemon bread a try. This was my first attempt at making any kind of bread and I have to say it…turned out perfect. Even better, I was surprised how easy it was.…
Read MoreClassic Egg Salad Recipe
The Classic Egg Salad, you can’t go wrong with this recipe. Whether you are looking to make a sandwich, a wrap, or just eat on its own you are going to love this egg salad. I personally find having easy recipes like this when creating my meal plan makes meal prepping so much more enjoyable.…
Read MoreTangy Beet Apple Juice
Have you heard of whole-food juicing? Whole-food juicing uses the entire ingredient to reduce waste. However, it also provides great health benefits such as: added fiber, keeping you fuller longer, and provides slower release of sugar into your bloodstream compared to traditional juicing. This is why I love whole-food juicing. If you have not tired…
Read MoreBanana Raspberry Protein Muffins
The perfect snack: Banana Raspberry Protein Muffins If you’re like me, easy breakfasts and snacks are a necessity to have on hand. If I don’t have them readily available, I will eat whatever is around…no self control! LOL This is where meal planning and meal prep comes in extremely helpful for me. Having these delicious…
Read MoreGreen Apple Yogurt Bowl
Have you jumped on the yogurt/smoothie bowl bandwagon yet? I know that I have! I love making these, they are super easy, absolutely delicious, and they can be extremely beautiful! Like this green apple yogurt bowl I created with St. Patty’s day in mind. Whether you have enjoyed a yogurt bowl yet or not, you…
Read MorePumpkin Seed Granola Bars, Alkalising Green
The Most Amazing Green Pumpkin Seed Granola Bars! With St. Patrick’s day around the corner I wanted to create a healthy green snack! What better than these, alkalising green pumpkin seed granola bars. Packed with delicious nutrients that taste amazing! Add these to your meal plan and meal prep these this week, to have readily…
Read MoreCranberry Oatmeal Breakfast Cookies
Have you every had a breakfast cookie? They are just like a cookie, except they are not as sweet, and are typically packed with more nutritional values. I would love for you to include these cranberry oatmeal breakfast cookies into your meal plan this week. Include them as part of your meal prep or save…
Read MoreSimple Strawberry Yogurt Bark
Happy Valentine Day! If you are looking for a healthy valentines day worthy treat your have fond it. Or, maybe your meal planning and just need to plan a snack this week? This simple strawberry yogurt bark, is perfect, and just as easy as the name…simple to make! Question: Are you trying to get better…
Read MoreHoneydew Blueberry Yogurt Parfait
Honeydew blueberry yogurt parfait, so easy…easy to meal plan for, easy to meal prep, and if you are counting macros they are the easiest to adjust! Are you trying to get better at meal planning? Are you having trouble finding recipes for meal prep? Or are you on a diet and counting macros? If you…
Read MoreChicken and Grape Waldorf Salad
Everyone has an a version of a waldorf salad, but I am telling you my chicken and grape waldorf salad is the best! If you’re meal planning you are going to want to add this recipe to your plans this week. A great recipe for meal prep and even better if you are counting macros…
Read MoreBlueberry Yogurt Pancakes
Pancakes are always a great option for breakfast, especially these blueberry yogurt pancakes. The yogurt makes these pancakes extra smooth, creamy, and provides additional protein! Try these pancakes for breakfast this weekend, but don’t forget to make extra for your meal prep this week. Meal planning is key when counting macros or trying to stick…
Read MoreVanilla and Cinnamon Protein Balls
The best thing about these vanilla and cinnamon protein balls is, they can be meal prepped ahead of time and have them as a snack whenever you have a sweet tooth craving. Or, if you are counting macros, use these tasty treats to hit your macro goals! Are you meal prepping? Then you are going…
Read MoreChocolate Granola Almond Bars
Snacking on the go. These homemade chocolate granola almond bars are so good you will never buy another store bought granola bar again. Meal prep these this week and enjoy them for the next several weeks! Are you meal prepping? Then you are going to want to check out my notes below on how you…
Read More