Easy Macro Friendly Recipes, IIFYM

Have you ever wondered, "What IIFYM is?"

It is a diet plan that stands for: If It Fits Your Macros. This always leads to the question: "What is a Macro? Macros are the breakdown of the calories in our food. Calories are made up of Protein, Carbs, and Fat. Therefore, someone who counts macros is taking counting calories to the next level. The recipes that you find here are all easy macro-friendly recipes making it possible for those counting macros to hit their goals!

Whether you are looking for a low carb, a high protein, or a low fat recipe you are guaranteed to find one here!

Additionally, all of these macro-friendly recipes have tips on how you can adjust the ingredients to fit your individual macros goals.

Sweet and Spicy Chicken Stir Fry

Sweet and Spicy Chicken Stir Fry, an easy recipe to toss together just about any…

Italian Sausage Sheet Pan Meal

This Italian Sausage Sheet Pan Meal is perfect when you don’t have a ton of…

Bacon Breakfast Scramble Sandwich

Mornings can be hectic, that’s why I like to have breakfast sandwiches like this Bacon…

Chicken and Black Bean Stuffed Poblano Peppers

This Chicken and Black Bean Stuffed Poblano Peppers are unlike any stuffed pepper you’ve had.…

Beef and Barley Soup

This Beef and Barley Soup is a great meal prep recipe. It reheats really well,…

Spinach and Pepper Breakfast Wrap

If you are looking for a delicious breakfast prep recipe, look no further, this Spinach…

Chipotle Delicata Squash with Spicy Turkey

You might think that squash is a fall recipe, well I like to make this…

Sweet Citrus Quinoa Power Bowl

This Sweet Citrus Quinoa Power Bowl is the perfect combination of healthy and sweet! The…

Shrimp with Farro and Garbanzo Beans

This Shrimp with Farro and Garbanzo Beans is a Mediterranean-inspired recipe. It’s light, refreshing, and…

Blackened Chicken Avocado Bowl

Are you looking for an extremely healthy, nutrient-rich recipe that tastes anything but healthy? Then…

Salmon with Asparagus Farro and Dill Yogurt

Get your high protein, healthy fat on Salmon with Asparagus Farro and Dill Yogurt! This…

Easy Fish Soup

Not sure what to do with your white fish? Make my Easy Fish Soup! This…

High-Protein Banana Pancakes

High-Protein Banana Pancakes are a great way to start your day, fuel your body, and…

Caramelized Pear Overnight Oats

Caramelized Pear Overnight Oats make a great breakfast, snack, lunch, or dessert. No matter what…

Chicken with Couscous and Kale

One-pot meals, like this chicken with couscous and kale recipe, are perfect for nights when…