Easy Macro Friendly Recipes, IIFYM

Have you ever wondered, "What IIFYM is?"

It is a diet plan that stands for: If It Fits Your Macros. Which then always leads to the question: "What is a Macro? Macros are the breakdown of the calories in our food. Calories are made up of Protein, Carbs, and Fat. Therefore, someone who counts macros is taking counting calories to the next level. The recipes that you find here are all easy macro-friendly recipes making it possible for those counting macros to hit their goals!

Whether you are looking for a low carb, a high protein, or a low fat recipe you are guaranteed to find one here!

Additionally, all of these macro-friendly recipes have tips on how you can adjust the ingredients to fit your individual macros goals.

Puerto Rican Asopao, Chicken & Rice Stew

Puerto Rican Asopao Chicken and Rice Stew served in a white bowl with crackers and bread Meal Prep Meal Planning Counting Macros

Recipes are passed down from generation to generation changing along the way. Each family member…

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Greek Breakfast Quesadilla w/Spinach & Mushroom

Greek Breakfast Quesadilla w/Spinach & Mushroom Meal Planning Meal Prep Counting Macros on a cutting board sprinkled with feta, tomatoes, and olives.

I am always looking for new ways to meal prep breakfast. There is nothing better…

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Zucchini & Ground Beef Orzo Casserole, Meal Prep

Zucchini & Ground Beef Orzo Casserole, In a cream and blue casserole dish, with red pepper flake. Great for meal prep, freezer friendly, and can be easily adjusted to fit your goals if your counting macros, add this recipe to your meal plan today.

If you are looking for an easy, cheesy beef casserole recipe that is not only…

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Easy Beef & Broccoli Stir Fry, Better than Takeout!

Easy Beef and Broccoli Stir Fry Recipe Healthy Meal Planning Meal Prep Counting Macros Better Than Take Out

If you are looking for an easy beef and broccoli stir fry recipe that is…

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Chicken Burrito Skillet Recipe

Chicken Burrito Skillet Recipe Meal Prep Meal Plan Counting Macros One Pot Meal Low Carb

I don’t know about you but I can’t get enough Mexican food. However when I…

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Bacon Egg & Cheese Breakfast Cookies

Bacon Egg and Cheese Breakfast Cookie Breakfast to go Meal Plan Meal Prep

I am always looking for new ways to make breakfast on the go. This weekend…

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Chocolate Banana Protein Muffins

Skinny Chocolate Banana Protein Muffins Meal Prep Meal Planning Counting Macros

If you love chocolate like me, you are going to love these skinny chocolate banana…

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Coconut Thai Chili Noodle Bowl

Coconut Thai Chili Noodle Bowl Meal Planning Meal Prep Counting Macro

I love a little spice in my life, and what better way to add it,…

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Pork Shoulder Green Chili Stew

Pork Shoulder Green Chili Stew Meal Prep Meal Planning Counting Macro s Freezer Friendly

When I think about meal planning, I not only think about the weekday meals, I…

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Peruvian Red Snapper Ceviche

Peruvian Red Snapper Ceviche Aji Sauce Meal Planning Meal Prep Dinner Recipe

Easy Peruvian Red Snapper Ceviche, a light and refreshing recipe that will leave your craving…

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Mediterranean Tri-Tip Steak Bowl

Mediterranean Tri-Tip Steak Bowl Meal Prep Meal Planning Counting Macros Steak Dinner

My other half would say, nothing is better than a steak dinner! For me that…

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Meal Prep Breakfast Sausage Scramble

Meal Prep Breakfast Sausage Scramble Counting Macros Meal Planning Make Ahead

Make ahead breakfast makes my life so much easier. It allows me to spend a…

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Aji Chicken with Broccoli and Rice

Aji Chicken with Broccoli and Rice Meal Prep Recipe Meal Planning Counting Macros Peruvian

The Peruvian Aji sauce is something that I enjoy making in large batches. I introduced…

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One Pot Beef Stroganoff Recipe

One Pot Beef Stroganoff Recipe, Noodles and beef cooked in a mushroom soup. Cooked in a light blue cast iron pan. Great for meal prep, counting macros, freezer friendly

Classic Beef Stroganoff made easy… one pot meal! When I was a kid I used…

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Lemon Risotto and Shrimp Recipe

Lemon Risotto and Shrimp Meal Prep Meal Planning Counting Macros

Risotto is often looked at as a difficult recipe to create, but I say why?…

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