All the Recipes you will EVER need!

No matter what type of meal you are looking for you're guaranteed to find it here! A Dash of Macros is loaded with healthy, meal prep-able, macro-friendly, recipes! Whether you count macros, follow an IIFYM diet, or simply enjoy delicious food. Here are all the recipes you are ever going to need!

Additionally, I have taken the time to make searching easy for you. What is it you're looking for?

Macro Friendly | High Protein | Low Carb | Freezer Meals | One Pot Meals | Easy Breakfasts | Seafood Dinners | Healthy Meal Prep

Overnight Cacao Oats with Berries

Overnight Cacao Oats with Berries makes for the perfect breakfast, lunch, or snack! You can…

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Classic Beef Stew

This classic beef stew will satisfy your cravings for a big bowl of comfort food,…

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Beet Farro and Goat Cheese Salad with Chicken

This Beet Farro and Goat Cheese Salad is a delicious way for you to hit…

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Apple Turkey Meatballs with Zucchini Noodles

This Apple Turkey Meatballs with Zucchini Noodles is a light, sweet, and refreshing recipe! Get…

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Sweet and Spicy Chicken Stir Fry

Sweet and Spicy Chicken Stir Fry, an easy recipe to toss together just about any…

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Italian Sausage Sheet Pan Meal

This Italian Sausage Sheet Pan Meal is perfect when you don’t have a ton of…

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Bacon Breakfast Scramble Sandwich

Mornings can be hectic, that’s why I like to have breakfast sandwiches like this Bacon…

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Chicken and Black Bean Stuffed Poblano Peppers

Chicken-and-Black-Bean-Stuffed-Pablano-Pepper

This Chicken and Black Bean Stuffed Poblano Peppers are unlike any stuffed pepper you’ve had.…

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Beef and Barley Soup

This Beef and Barley Soup is a great meal prep recipe. It reheats really well,…

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Spinach and Pepper Breakfast Wrap

If you are looking for a delicious breakfast prep recipe, look no further, this Spinach…

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Chipotle Delicata Squash with Spicy Turkey

You might think that squash is a fall recipe, well I like to make this…

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Sweet Citrus Quinoa Power Bowl

This Sweet Citrus Quinoa Power Bowl is the perfect combination of healthy and sweet! The…

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Shrimp with Farro and Garbanzo Beans

This Shrimp with Farro and Garbanzo Beans is a Mediterranean-inspired recipe. It’s light, refreshing, and…

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Blackened Chicken Avocado Bowl

Are you looking for an extremely healthy, nutrient-rich recipe that tastes anything but healthy? Then…

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Lasagna Skillet

If you love lasagna but don’t have the time it takes to make a lasagna?…

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