All the Recipes you will EVER need!

No matter what type of meal you are looking for you're guaranteed to find it here! A Dash of Macros is loaded with healthy, meal prep-able, macro-friendly, recipes! Whether you count macros, follow an IIFYM diet, or simply enjoy delicious food. Here are all the recipes you are ever going to need!

Additionally, I have taken the time to make searching easy for you. What is it you're looking for?

Macro Friendly | High Protein | Low Carb | Freezer Meals | One Pot Meals | Easy Breakfasts | Seafood Dinners | Healthy Meal Prep

Sausage and Sweet Potato Breakfast Skillet

One-Skillet recipes like this Sausage with Sweet Potato Breakfast Skillet not only make life easier,…

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Zucchini Egg Nests with Sausage

We eat with our eyes first, so why not enjoy these beautiful Zucchini Egg Nests…

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Chicken with Dill Cucumber Salad

This Chicken with Dill Cucumber Salad is a simple-to-make, delicious, and refreshing way to hit…

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One-Skillet Mexican Steak and Rice

Mexican-inspired recipes are probably my favorite and this One-Skillet Mexican Steak and Rice recipe was…

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Mediterranean Salmon Couscous Bowl

This Mediterranean Salmon Couscous Bowl is packed with fresh flavors and is a perfect meal…

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Kiwi Chia Seed Parfait

Kiwi Chia Seed Parfaits are a great grab-and-go breakfast or snack. They take very little…

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Chicken Taco Salad

You have got to try this chicken and taco salad because tacos in any form…

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One-Pot Sausage and Peppers

One-Pot Sausage and Peppers, this is one of my all-time favorite recipes when I don’t…

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The Perfect Juicy Chicken Breast

The-Perfect-Juicy-Chicken-Breast

The perfect juicy chicken breast…one of the most common foods in the US, yet one…

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Salmon with Feta Asparagus and Rice

Salmon with Feta Asparagus and Rice is a classic simple Salmon dish loaded with simple…

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Peppered Steak with Roasted Potatoes and Mushrooms

Peppered Steak with Roasted Potatoes and Mushrooms, is taking the classic meat and potatoes and…

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Chicken Meatballs with Cauliflower Rice

Chicken Meatballs with Cauliflower Rice is the perfect quick dinner recipe or go-to meal prep…

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Corn Salsa Salad

This corn salsa salad is a light and refreshing salad that goes great with just…

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Chicken with Peas and Asparagus Orzo Skillet

This Chicken with Peas and Asparagus Orzo Skillet is a delicious protein-packed one-pot meal! It’s…

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Tuscan Chicken with Lentil Pasta

Who says you can’t have pasta when you are eating healthy? Try this Tuscan Chicken…

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