2021-5-15 Meal Plan - A Dash of Macros

Sausage and Sweet Potato Breakfast Skillet

One-Skillet recipes like this Sausage with Sweet Potato Breakfast Skillet not only make life easier, but it also add some incredible flavor to the recipe. There is something about everything all cooked in the same dish that just adds something a little special. Ingredients to make Sausage and Sweet Potato Breakfast Skillet: Instructions: Macro Adjustments:…

Chicken Taco Salad

You have got to try this chicken and taco salad because tacos in any form are delicious! Great for dinner or as a meal-prepped lunch. If you have room in your macros for a side of chips, you could chop the entire salad and scoop it with your chips…you know the way you do at…

One-Pot Sausage and Peppers

One-Pot Sausage and Peppers, this is one of my all-time favorite recipes when I don’t feel like spending a lot of time in the kitchen or putting a lot of effort into thinking! LOL This is a super easy dish, it is one of those recipes that you will want to put on repeat because…

Easy Turkey Zucchini Roll-Ups

A healthier spin on lasagna, and trust me you won’t be missing the pasta with this Easy Turkey Zucchini Roll-Ups. Ingredients to make Easy Turkey Zucchini Roll-Ups: Instructions: A healthier spin on lasagna, and trust me you wont be missing the pasta with this Easy Turkey Zucchini Roll-Ups. Macro Adjustments: Below outlines the Items In…

All the Berries Yogurt Bowl

Who doesn’t love berries? I don’t think there is anyone in the world that doesn’t love berries. And that is why I created this recipe: All the Berries Yogurt Bowl! Super easy to put together, a great meal plan staple, terrific meal prep, and yes if you are counting macros its is easily adjustable to…

Chicken Bacon Broccoli Casserole

Freezer friendly recipes can come in handy for a variety of different reasons: You don’t feel like cooking. You are going out of town and want to leave your loved ones with tasty meals to reheat. There is a pandemic and you want to have food ready in the event you catch the virus. Or…

Antioxidant Pomegranate Yogurt Parfait

This Antioxidant Pomegranate Yogurt Parfait is delicious and incredibly easy to make! If you don’t have the superfood blend, no worries! You can make this recipe without it. However, your yogurt will remain white. If you would like to have the pink color without the superfood blend, you could easily add a little pomegranate juice…

Farro and Spinach Breakfast Bowl

How about something a little different for breakfast, like this Farro and Spinach Breakfast Bowl! It’s a great way to fuel your body first thing in the morning, making sure you have the energy you need to get through the first half of your day! Ingredients to make Farro and Spinach Breakfast Bowl: Instructions: Macro…