A DASH OF MACROS

Created by Jenn, Your

MACRO GURU AND FITNESS TRAINER

Healthy Meal Prep Recipes, Easy Meal Planning

Are you tired of trying recipes you hope reheat well, only to have them turn out dry or overcooked?

Look no further I have personally tested each and every one of these healthy meal prep recipes. And let me tell you, they all reheat amazingly, retain their moisture, and taste just as good the next day!

The only recipes you will find in this section are guaranteed to be a winning meal prep recipes. No more searching the internet trying to put together your meal plan, you have it all here in one convenient place.

Whether you're looking for Breakfast Ideas, Prep-able Snacks, Healthy Lunch/Dinner, or Homemade Freezer Meals you have come to the right place!

Apple Carrot Sunshine Muffins

Ingredients: Instructions to Make Apple Carrot Sunshine Muffins: Muffins are perfect as a snack or…

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Halibut with Sweet Pea Puree

Halibut with Sweet Pea Puree

A healthy dish that is dressed to impress! This Halibut with Sweet Pea Puree and…

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Pistachio Date Bliss Balls

Ingredients for Pistachio Date Bliss Balls Instructions: Pistachio Date Bliss Balls are one of my…

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Spicy Roasted Chickpeas, Enjoy The Perfect Snack

Spicy Roasted Chickpeas, the perfect snack

Spicy Roasted Chickpeas are the perfect snack but they can also be used as a…

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The Best Gazpacho Recipe

Easy The best gazpacho Recipe Thumbnail: Gazpacho served in glasses surrounded by chips on a round cutting board.

A refreshing bite of summer, with this Easy Gazpacho Recipe! Do you like your gazpacho…

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Easy, 5 Minute Mango Salsa

Easy 5 Minute Mango Salsa served in a brown bowl surrounded by multi colored chips

Start Dipping with this Super Easy, 5 Minute Mango Salsa! Are you looking for a…

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Sweet & Sour Salmon

Easy Sweet and Sour Salmon served in a white bowl with box Choy and rice

Easy, Sweet and Sour Salmon Sweet and Sour Salmon is a simple, healthy dinner recipe…

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Roasted Garlic Hummus

Roasted Garlic Hummus topped with Cucumbers served with pita

Lemon Roasted Garlic Hummus Are you looking for the perfect snack? Something you could dip…

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Chicken and Asparagus with Lemon Caper Sauce

Chicken and Asparagus with Lemon Caper Sauce, Sliced lemons with chives and capers on the table

The perfect Healthy, Date Night Dinner: Chicken & Asparagus with Lemon Caper Sauce. Are you…

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Tomato & Cucumber Summer Salad

Tomato and Cucumber Summer Salad Served with Lemon Pepper Salmon

The Perfect Summer Salad, Tomato & Cucumber Chive Salad Are you looking for an interesting…

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Kiwi Banana Yogurt Bowl

Cool and Refreshing Snack, Easy Kiwi Banana Yogurt Bowl. The perfect summer time snack! Are…

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Egg White & Jalapeño Casserole

Egg White and Jalapeno Casserole

Spicy Egg White and Jalapeño Casserole Start your day with a little spice in your…

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Blueberry Quinoa Protein Bars

Blueberry Quinoa Protein Snack Bars, the healthy snack that you’ll want to eat every Day!…

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Easy, High Protein Banana Pancakes

Easy, Healthy High Protein Banana Pancakes, served on a white plate with bananas on top and drizzled with syrup

I’m going bananas over these High Protein Banana Pancakes! Fluffy on the inside, a little…

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Easy, No Bake Blueberry Cheesecake Parfait

Easy No Bake Blueberry Cheesecake in glass jar, topped with Gram Cracker, blueberries and frozen raspberries

No Bake Blueberry Cheesecake, the perfect dessert for right now, or to make ahead. This…

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