One-Skillet Mexican Steak and Rice

Mexican-inspired recipes are probably my favorite and this One-Skillet Mexican Steak and Rice recipe was so easy and absolutely delicious. If you are not a big fan of spice, you can easily leave out the serrano peppers or use less of them. Additionally, I highly recommend using the brand Right Rice, it is a 10-minute rice made from vegetables which actually gives it a little more protein than typical rice.

Ingredients

  • 1 tbsp Extra Virgin Olive Oil
  • 18 oz Flank Steak
  • ¼ tsp Sea Salt
  • ¼ tsp Black Pepper
  • 1 Green Bell Pepper sliced, (about 150 grams)
  • 1 Red Bell Pepper sliced, (about 150 grams)
  • 1 Red Onion sliced, (about 150 grams)
  • 2 cloves Fresh Garlic sliced, (about 15 grams)
  • 1 Serrano Pepper sliced, (about 15 grams)
  • 1¼ cup Water
  • ½ tsp Beef Base
  • ¼ tsp Ground Cumin
  • ¼ tsp Ground Coriander
  • ¼ tsp Red Chili Pepper
  • ¼ tsp Paprika
  • 1¼ cup Right Rice (about 200 grams) any 10-minute rice will work.
  • 1 Avocado sliced, (about 120 grams)
  • 4 tbsp Sour Cream
  • 1 Serrano Pepper sliced for topping, (about 15 grams)

Instructions

  1. Start by heating a large stovetop pan to medium heat. While the pan is heating season both sides of your steak with salt and pepper.
  2. Once the pan is hot add your oil to the pan then immediately add the steak to the pan. Cook the steak for 3-4 minutes on each side. Enough to get a nice brown color on both sides, but not cook all the way through. Then remove the steak from the pan and set it aside to rest.
  3. Using the same pan we just cooked the steak in, with all the juices still in the pan. Turn the heat down to medium-low. Now add your peppers, onion, and garlic to the pan. Cook them tossing often to prevent burning for about 5 minutes.
  4. Once the veggies have begun to soften, add the water, beef base, cumin, coriander, chili pepper, and paprika to the pan. Turn the heat up to bring to a boil.
  5. Once boiling add your rice. Then stir everything together, turn the heat down to low, cover with a lid, and cook for 8 minutes.
  6. While the rice is cooking, chop up your steak into bite-sized pieces.
  7. After the rice and veggies have cooked covered for 8 minutes, remove the lid add your sliced steak, and stir everything together. Cover with a lid and cook for another 2 minutes to finish cooking the steak.
  8. After 2 minutes your dish is done! Place on your serving plate, then top with sliced avocado, a dollop of sour cream, and additional sliced serrano peppers.
One Skillet Mexican Steak and Rice
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: American, Mexican
Keyword: Brown Rice, One Pot Meal, Steak
Servings: 4

One-Skillet Mexican Steak and Rice

Ingredients

  • 1 tbsp Extra Virgin Olive Oil
  • 18 oz Flank Steak
  • ¼ tsp Sea Salt
  • ¼ tsp Black Pepper
  • 1 Green Bell Pepper sliced, (about 150 grams)
  • 1 Red Bell Pepper sliced, (about 150 grams)
  • 1 Red Onion sliced, (about 150 grams)
  • 2 cloves Fresh Garlic sliced, (about 15 grams)
  • 1 Serrano Pepper sliced, (about 15 grams)
  • cup Water
  • ½ tsp Beef Base
  • ¼ tsp Ground Cumin
  • ¼ tsp Ground Coriander
  • ¼ tsp Red Chili Pepper
  • ¼ tsp Paprika
  • cup Right Rice (about 200 grams) any 10 minute rice will work.
  • 1 Avocado sliced, (about 120 grams)
  • 4 tbsp Sour Cream
  • 1 Serrano Pepper sliced for topping, (about 15 grams)

Instructions

  • Start by heating a large stovetop pan to medium heat. While the pan is heating season both sides of your steak with salt and pepper.
  • Once the pan is hot add your oil to the pan then immediately and the steak to the pan. Cook the steak for 3-4 minutes on each side. Enough to get a nice brown color on both sides, but not cook all the way through. Then remove the steak from the pan and set it aside to rest.
  • Using the same pan we just cooked the steak in, with all the juices still in the pan. Turn the heat down to medium-low. Now add your peppers, onion, and garlic to the pan. Cook them tossing often to prevent burning for about 5 minutes.
  • Once the veggies have begun to soften, add the water, beef base, cumin, coriander, chili pepper, paprika to the pan. Turn the heat up to bring to a boil.
  • Once boiling add your rice. Then stir everything together, turn the heat down to low, cover with a lid and cook for 8 minutes.
  • While the rice is cooking, chop up your steak into bite-sized pieces.
  • After the rice and veggies have cooked covered for 8 minutes, remove the lid add your sliced steak, and stir everything together. Cover with a lid and cook for another 2 minutes to finish cooking the steak.
  • After 2 minutes your dish is done! Place on your serving plate, then top with sliced avocado, a dollop of sour cream, and additional sliced serrano peppers.

Macro Nutrition

Nutrition Facts
One-Skillet Mexican Steak and Rice
Amount Per Serving
Calories 525 Calories from Fat 187
% Daily Value*
Fat 20.8g32%
Saturated Fat 6.4g40%
Trans Fat 0g
Polyunsaturated Fat 1.1g
Monounsaturated Fat 5.5g
Cholesterol 68.8mg23%
Sodium 387.4mg17%
Potassium 767.3mg22%
Carbohydrates 42.1g14%
Fiber 9.3g39%
Sugar 2.7g3%
Protein 41.9g84%
Vitamin A 51.5IU1%
Vitamin C 194.9mg236%
Calcium 23.6mg2%
Iron 29.9mg166%
* Percent Daily Values are based on a 2000 calorie diet.

Macro Adjustments:

Below outlines the items in each macro group that are easily adjustable to meet your specific macros.

Fat:

Avocado is a great source of fat and the easiest ingredient to adjust the fat in this recipe. The flank steak is a relatively low-fat steak.

Carbohydrates:

Rice, using more or less rice is the easiest way to adjust the carbs in this recipe.

Protein:

Steak is the main source of protein, using more or less or picking a different cut of meat with more protein is the easiest way to adjust the protein in this recipe.

Meal Prep:

Yes, this is a great dinner or lunch for meal prep and will last in the fridge for up to 6 days.

Freezer Friendly:

Yes, you can freeze this recipe for up to 6 months in an air-tight container. Typically I don’t recommend freezing rice recipes, but the rice in this recipe is made from vegetables which actually makes it more freezer-friendly.


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