Easy Seafood Recipes
Mediterranean Shrimp Orzo Skillet
This Mediterranean Shrimp and Orzo Skillet is light and refreshing! The Mediterranean diet is one of my favorite ways to incorporate macro-friendly recipes into my program! It is a great way to enjoy a high-protein diet and include a wide variety of vegetables in your day! Ingredients to make Mediterranean Shrimp Orzo Skillet: Instructions: Macro…
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Mediterranean Salmon Couscous Bowl
This Mediterranean Salmon Couscous Bowl is packed with fresh flavors and is a perfect meal prep recipe. This recipe is delicious served warm or cold making it the perfect no re-heat lunch when a microwave is not available or you don’t want to make your office smell like fish! Ingredients to make Mediterranean Salmon Couscous…
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Salmon with Feta Asparagus and Rice
Salmon with Feta Asparagus and Rice is a classic simple Salmon dish loaded with simple flavors and a great way to hit all of your macros! Ingredients to make Salmon with Feta Asparagus and Rice: Instructions: Macro Adjustments: Below outlines the items in each macro group that are easily adjustable to meet your specific macros.…
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Shrimp with Farro and Garbanzo Beans
This Shrimp with Farro and Garbanzo Beans is a Mediterranean-inspired recipe. It’s light, refreshing, and delicious!!! Ingredients to make Shrimp with Farro and Garbanzo Beans: Instructions: Macro Adjustments: Below outlines the items in each macro group that are easily adjustable to meet your specific macros. Fat: This is a relatively low-fat recipe. If you are…
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Salmon with Asparagus Farro and Dill Yogurt
Get your high protein, healthy fat on Salmon with Asparagus Farro and Dill Yogurt! This is a quick 30-minute meal that looks and tastes like something you could have spent hours on! Ingredients Instructions Macro Adjustments: Below outlines the items in each macro group that are easily adjustable to meet your specific macros. Fat: The…
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Easy Fish Soup
Not sure what to do with your white fish? Make my Easy Fish Soup! This recipe is super simple to make, tastes amazing, and being a soup is great for meal prep! If you are allergic to shellfish you can substitute the clam juice and oyster sauce with white wine, fish stock, or water. You…
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Jambalaya
Many people think Jambalaya is a time-consuming recipe to make. Well, that can be true, but not when you use Right Rice. Right Rice has amazing seasoning built in, and cooks in under 15 minutes, making jambalaya quick and easy to make! You are going to love this recipe! Ingredients to make Jambalaya: Instructions: Macro…
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Halibut Florentine
I have a love affair with spinach, and if you like spinach even half as much as I do, you are going to love this Halibut Florentine! The creamy spinach, combined with the flaky halibut is heaven. Ingredients to make Halibut Florentine: Instructions Macro Adjustments: Below outlines the Items in each macro group that are…
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Cilantro Lime Shrimp and Corn Slaw
Cilantro Lime Shrimp and Corn Slaw is so fresh. Warm and crispy in every bite. The sweetness from the corn combined with the tart from the cilantro-lime is the perfect combination! Ingredients to make: Cilantro Lime Shrimp and Corn Slaw: Instructions: Macro Adjustments: Below outlines the items in each macro group that are easily adjustable…
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Garlic Shrimp and Tomato Rice
This Garlic Shrimp and Tomato Rice recipe is a quick and easy weeknight dinner that will knock your socks off! The peppery flavor of the jasmine rice, combined with the tart and tangy from the tomatoes, finished with the garlic shrimp will melt in your mouth and leave you feeling totally satisfied! Ingredients to make…
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Halibut with Sweet Pea Puree
A healthy dish that is dressed to impress! This Halibut with Sweet Pea Puree and rice is a great date night dish. Healthy, beautiful, and filling! The golden crispy light and flaky fish combined with the creamy sweet puree are a magnificent combination! What you need to Make Halibut with Sweet Pea Puree: Ingredients: 1 cup Water…
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Sweet & Sour Salmon
Easy, Sweet and Sour Salmon Sweet and Sour Salmon is a simple, healthy dinner recipe that you can have on the table in under 35 minutes! This recipe is so easy you will have time to multitask and do other things while cooking. The perfect busy weeknight dinner. Are you ready to Make this Easy,…
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Swordfish w/ Roasted Beets on top a Parsnip Puree
The Perfect Date Night Dinner! Swordfish with Roasted Beets and Parsnip Puree Are you looking for a recipe that will knock the socks off you significant other or your friends? This Swordfish with Roasted Beets on top of Parsnip Puree will do just that. Not only is it absolutely beautiful, but it tastes amazing. Your…
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Spicy Shrimp & Soba Noodle Stir Fry
If you are looking for a simple spicy shrimp & soba noodle stir fry that is not only healthy, but low fat, and great for meal prep, look no further! This asian inspired recipe checks all the boxes! You are going to want to add this recipe to your meal plan this week! And for…
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Peruvian Red Snapper Ceviche
Easy Peruvian Red Snapper Ceviche, a light and refreshing recipe that will leave your craving more! I love ceviche, I get it almost any time it is on the menu when I am eat dinner out. I am always excited to try the different ways each culture adds their own spin to this light and…
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Lemon Risotto and Shrimp Recipe
Risotto is often looked at as a difficult recipe to create, but I say why? It’s just rice! If you have ever wanted to try making risotto but have been nervous or scared, I invite you to try my lemon risotto and shrimp recipe. It is super easy to make and tastes amazing. When you’re…
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Pesto Shrimp with Snow Peas and Asparagus
Pesto Shrimp with Snow Peas and Asparagus, the light and refreshing meal that will fill you up, but not leave you needing a nap! Nothing beats a fresh and light meal when you have been sitting on your butt working from home all day! This pesto shrimp with snow peas and asparagus hit the spot…
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Salmon Cranberry Radish Salad
Salmon is one of my favorite fish, and one of my favorite ways to enjoy salmon is in a salad. Like this salmon cranberry radish salad, the warm salmon with the crispy vegetables sings in my mouth! Did you know that salads can also be a great meal prep recipe? Whether your meal prepping or…
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Zucchini Noodles and Lemon Shrimp
Lunch can be a tricky meal, you are hungry but you don’t want to eat anything too heavy and be tired the rest of the day. It is because of that each week I try to create at least one light meal prep recipe that can be incorporated into my meal plan. I also do…
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Spicy Shrimp and Sautéed Spinach
This light and flavorful dish, perfect for lunch or dinner. The spicy shrimp and sautéed spinach is packed with protein and light in carbs and fat..making it a perfect recipe for anyone looking to lose a little weight or counting macros. Are you meal prepping? Do you count your macros or calories? Check out my…
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Mahi on a bed of Heirloom Tomatoes and Farro
This has to be one of my favorite recipes. I have been making this recipe for years and it always hits the spot. This Mahi on a Bed of Heirloom Tomatoes and Farro is light, refreshing, filling and easy to accommodate into your diet for anyone counting macros. I love making this recipe as part…
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