Healthy Low Fat Recipes for Weight Loss

Are you putting your meal plan together and having a hard time finding healthy low fat recipes that are also delicious? Here, I have put together my top recipes that are great for weight loss.

What constitutes a low fat recipe? Typically, any recipe that has fewer than 20% fat can be considered a low fat recipe. In addition to weight loss, these recipes may help to ward off other serious medical conditions, including heart disease, high cholesterol, and diabetes.

If you love these healthy low fat recipes, and you’re looking for other healthy recipe ideas. You are going to want to check out my high protein breakfast recipes or my healthy snack ideas.

Healthy, Blueberry Compote, Banana Yogurt Parfait

Healthy, Blueberry Compote, Banana Yogurt Parfait

Are you looking for a healthy dessert? Something you can easily make ahead of time? Try this Homemade Blueberry Compote combined with Banana Yogurt to create the most amazing Parfait. My friends and I thought it was so delicious, we wanted to lick the glasses…

Spicy Shrimp & Soba Noodle Stir Fry

Spicy Shrimp & Soba Noodle Stir Fry

If you are looking for a simple spicy shrimp & soba noodle stir fry that is not only healthy, but low fat, and great for meal prep, look no further! This asian inspired recipe checks all the boxes! You are going to want to add…

Spiced Tomato & Coconut Chicken w/Basmati Rice

Spiced Tomato & Coconut Chicken w/Basmati Rice

Sometimes you just have to go to your pantry and create a dish from whatever you have. That’s exactly how I came up with this Spiced Tomato & Coconut Chicken w/Basmati Rice recipe! I had the chicken and wondered what can I do to spice…

Easy Beef & Broccoli Stir Fry, Better than Takeout!

Easy Beef & Broccoli Stir Fry, Better than Takeout!

If you are looking for an easy beef and broccoli stir fry recipe that is not only healthy but also better than takeout, look no further! This asian inspired dish hits the nail on the head. Not only is it delicious, but it is a…

Chicken Burrito Skillet Recipe

Chicken Burrito Skillet Recipe

I don’t know about you but I can’t get enough Mexican food. However when I make it at home I’m always trying to find ways to make it a tiny bit healthier. Like this Chicken Burrito Skillet Recipe, removing the tortilla and the rice reduces…

Coconut Thai Chili Noodle Bowl

Coconut Thai Chili Noodle Bowl

I love a little spice in my life, and what better way to add it, then with this Coconut Thai Chili Noodle Bowl. This recipe will hit the spot and satisfy your cravings for spice! Additionally you will love that this bowl is great for…

Peruvian Red Snapper Ceviche

Peruvian Red Snapper Ceviche

Easy Peruvian Red Snapper Ceviche, a light and refreshing recipe that will leave your craving more! I love ceviche, I get it almost any time it is on the menu when I am eat dinner out. I am always excited to try the different ways…

Aji Chicken with Broccoli and Rice

Aji Chicken with Broccoli and Rice

The Peruvian Aji sauce is something that I enjoy making in large batches. I introduced it on my page in my Peruvian ceviche recipe and now I am using up more of it in this recipe! If you like a little spicy kick to your…

Lemon Risotto and Shrimp Recipe

Lemon Risotto and Shrimp Recipe

Risotto is often looked at as a difficult recipe to create, but I say why? It’s just rice! If you have ever wanted to try making a risotto but have been nervous or scared, I invite you to try my lemon risotto and shrimp recipe.…

Creamy Chicken and Mushroom Orzo

Creamy Chicken and Mushroom Orzo

I don’t know about you but the word “Creamy” makes my mouth start to water! It also tells me that the recipe would be a good meal prep dish! Typically anything creamy or with a sauce will reheat really well. This creamy chicken and mushroom…

Roasted Butternut Squash Salad

Roasted Butternut Squash Salad

Looking for a way to use up the rest of that giant butternut squash you purchased at the grocery store the other day? How about making this simple roasted butternut squash salad. The combination of goat cheese butternut squash, and pomegranate will tickle your taste…

All the Berries Yogurt Bowl

All the Berries Yogurt Bowl

Who doesn’t love berries? I don’t think there is anyone in the world that doesn’t love berries. And that is why I created this recipe: All the Berries Yogurt Bowl! Super easy to put together, a great meal plan staple, terrific meal prep, and yes…

Pesto Shrimp with Snow Peas and Asparagus

Pesto Shrimp with Snow Peas and Asparagus

Nothing beats a fresh and light meal when you have been sitting on your butt working from home all day! This pesto shrimp with snow peas and asparagus hit the spot last night. Filling me up, but not making me feel bloated or over full.…

Chicken and Chickpea Rice Soup

Chicken and Chickpea Rice Soup

Ending this week of freezer meal prep recipes with a soup. Because soup is always an awesome freezer friendly recipe and perfect to have on hand in the event you become sick. Every time you make a soup and have leftovers I call that meal…

Creamy Chicken Pasta with Peas and Asparagus

Creamy Chicken Pasta with Peas and Asparagus

Pasta lovers looking for a new recipe that is not only delicious, but make for great meal prep recipe and are also freezer friendly, look no further! This creamy chicken pasta with peas and asparagus checks all of the boxes. Add this recipe to your…

Chicken Bok Choy and Beach Mushrooms

Chicken Bok Choy and Beach Mushrooms

When you are sick of boring chicken and rice, add a twist: like this chicken bok choy and beach mushrooms over jasmine rice. A little asian flair to a classic dish. I love having chicken and rice in my meal plan at least once a…

Zucchini Noodles and Lemon Shrimp

Zucchini Noodles and Lemon Shrimp

Lunch can be a tricky meal, you are hungry but you don’t want to eat anything too heavy and be tired the rest of the day. It is because of that each week I try to create at least one light meal prep recipe that…

Spicy Chicken with Tomato Gnocchi

Spicy Chicken with Tomato Gnocchi

When you’ve had a long day and you want something filling and satisfing but don’t want to spend a long time in the kitchen. Try my spicy chicken with tomato gnocchi, you can have this dinner, on the table in 30 minutes. Or if you…

Ginger Beans and Chicken Stir Fry

Ginger Beans and Chicken Stir Fry

Stir frys are a lot like one pot meals, they are easy to clean up but pack a major flavor punch! Try this ginger beans and chicken stir fry, it is loaded with flavor, only takes 30 minutes to cook, and 5 minutes to clean…

Turkey and Asparagus Green Lentil Pasta

Turkey and Asparagus Green Lentil Pasta

Who doesn’t love pasta? If you are anything like me you love pasta, but your waistline doesn’t agree with you. I love that brands have come out with a wide variety of vegetable pastas. Most of these pastas are packed with protein and additional nutrients…

Broccoli Sausage Couscous One Pot Meal

Broccoli Sausage Couscous One Pot Meal

If you have made one pot meals before, you know that they are the BEST! However, if you have never made a one pot meal you are going to want to try this broccoli sausage couscous one pot meal. It is super easy to make,…