Egg Roll In A Bowl

Egg Roll in a Bowl, it is exactly what you think it is, everything from the inside of an egg roll in a bowl, and let me tell you it is DELICIOUS! Even better it is extremely macro-friendly and an incredible meal prep recipe! Ingredients to make Egg Roll in a Bowl: Instructions: Macro Adjustments:…

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Apple Turkey Meatballs with Zucchini Noodles

This Apple Turkey Meatballs with Zucchini Noodles is a light, sweet, and refreshing recipe! Get your spaghetti on without all the heavy carbs, and enjoy this protein-packed low-fat recipe! Ingredients to make Apple Turkey Meatballs with Zucchini Noodles: Instructions: Macro Adjustments: Below outlines the items in each macro group that are easily adjustable to meet…

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Chipotle Delicata Squash with Spicy Turkey

You might think that squash is a fall recipe, well I like to make this Chipotle Delicata Squash with Spicy Turkey year-round. It is a great healthy low-carb recipe! The spice with the turkey and the squash is a perfect pairing. Ingredients to make Chipotle Delicata Squash with Spicy Turkey: Instructions Macro Adjustments: Below outlines…

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Butternut Squash Turkey Chili

Butternut squash turkey chili…butternut squash is the one squash that I can find at the grocery store all year long. Which makes it the perfect squash to add to chili. Chili is one of those comforting foods that I can eat all year long. From a cold winter day to a rainy summer night! Ingredients…

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Easy Turkey Zucchini Roll-Ups

A healthier spin on lasagna, and trust me you won’t be missing the pasta with this Easy Turkey Zucchini Roll-Ups. Ingredients to make Easy Turkey Zucchini Roll-Ups: Instructions: A healthier spin on lasagna, and trust me you wont be missing the pasta with this Easy Turkey Zucchini Roll-Ups. Macro Adjustments: Below outlines the Items In…

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Turkey and Asparagus Green Lentil Pasta Meal Prep Meal Planning Counting Macros

Turkey and Asparagus Green Lentil Pasta

Who doesn’t love pasta? If you are anything like me you love pasta, but your waistline doesn’t agree with you. I love that brands have come out with a wide variety of vegetable pastas. Most of these pastas are packed with protein and additional nutrients that you don’t typically find in regular pasta. If you…

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Broccoli Sausage Couscous One Pot Meal Meal Prepping Meal Planning Count Macros

Broccoli Sausage Couscous One Pot Meal

A Delicious Meal Prep-able Recipe: Broccoli Sausage Couscous If you have made one pot meals before, you know that they are the BEST! However, if you have never made a one pot meal you are going to want to try this Broccoli Sausage Couscous, it is DELICIOUS. One pot meals make for super easy clean…

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Turkey and Kale Stuffed Peppers

Turkey and Kale Stuffed Peppers

Turkey & Kale Stuffed Peppers: The pepper that satisfies the entire family, while allowing you to stick to your goal of weight loss. If a protein packed meal is what your looking for, give this Turkey and Kale Stuffed Peppers recipe a try. The perfect recipe for anyone trying to lose weight! Even better, it…

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White Bean Turkey Chili

White Bean Turkey Chili

When I think of cold weather months, I think of white bean turkey chili. Not only is it a tasty dish to eat on a cold day. It is also a great dish for meal prepping. Easily adjust protein, carbs, and fats to meet your macro requirements. Are you meal prepping? Do you count your…

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Turkey-Kale-and-Green-Beans

Turkey, Kale, & Green Bean One Skillet Meal

Turkey Kale and Green Bean One Pot Meal is a Quick and Easy way to get dinner on the table! If you are like me your time is valuable and spending too much time in the kitchen just isn’t an option. That is where this super flavorful Turkey with Kale and Green Bean One Pot…

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