Easy Macro Friendly Recipes, IIFYM

Have you ever wondered, “What IIFYM is?”

It is a diet plan that stands for: If It Fits Your Macros. Which then always leads to the question: “What is a Macro? Macros are the break down of the calories in our food. Calories are made up of Protein, Carbs, and Fat. Therefore, someone who counts macros are taking counting calories to the next level. The recipes that you find here are all easy macro friendly recipes making it possible for those counting macros to hit there goals!

Whether you are looking for a low carb, a high protein, or a low fat recipe you are guaranteed to find one here!

Additionally, all of these macro friendly recipes have tips on how you can adjust the ingredients to fit your individual macros goals.

Coconut Thai Chili Noodle Bowl

Coconut Thai Chili Noodle Bowl

I love a little spice in my life, and what better way to add it, then with this Coconut Thai Chili Noodle Bowl. This recipe will hit the spot and satisfy your cravings for spice! Additionally you will love that this bowl is great for 

Pork Shoulder Green Chili Stew

Pork Shoulder Green Chili Stew

When I think about meal planning, I not only think about the weekday meals, I also think about the weekend meals. I think about what my plans are for the weekend…I also check the weather because that plays a big role in what I might 

Peruvian Red Snapper Ceviche

Peruvian Red Snapper Ceviche

Easy Peruvian Red Snapper Ceviche, a light and refreshing recipe that will leave your craving more! I love ceviche, I get it almost any time it is on the menu when I am eat dinner out. I am always excited to try the different ways 

Mediterranean Tri-Tip Steak Bowl

Mediterranean Tri-Tip Steak Bowl

My other half would say, nothing is better than a steak dinner! For me that is not the case, I do love steak from time to time. Therefore, when I do cook steak I try to think outside the box with my meal planning…something other 

Meal Prep Breakfast Sausage Scramble

Meal Prep Breakfast Sausage Scramble

Make ahead breakfast makes my life so much easier. It allows me to spend a little time creating one or two different meal prep breakfasts one day, but have food ready to reheat all week long. Guaranteeing I get a healthy breakfast every morning. This 

Aji Chicken with Broccoli and Rice

Aji Chicken with Broccoli and Rice

The Peruvian Aji sauce is something that I enjoy making in large batches. I introduced it on my page in my Peruvian ceviche recipe and now I am using up more of it in this recipe! If you like a little spicy kick to your 

One Pot Beef Stroganoff Recipe

One Pot Beef Stroganoff Recipe

Classic Beef Stroganoff made easy… one pot meal! When I was a kid I used to crave Hamburger Helper. I love my mother however, she was never the best cook growing up. But for some reason, she could make a mean hamburger helper! Whenever I 

Lemon Risotto and Shrimp Recipe

Lemon Risotto and Shrimp Recipe

Risotto is often looked at as a difficult recipe to create, but I say why? It’s just rice! If you have ever wanted to try making risotto but have been nervous or scared, I invite you to try my lemon risotto and shrimp recipe. It 

Creamy Chicken and Mushroom Orzo

Creamy Chicken and Mushroom Orzo

I don’t know about you but the word “Creamy” makes my mouth start to water! It also tells me that the recipe would be a good meal prep dish! Typically anything creamy or with a sauce will reheat really well. This creamy chicken and mushroom 

Roasted Butternut Squash Salad

Roasted Butternut Squash Salad

Looking for a way to use up the rest of that giant butternut squash you purchased at the grocery store the other day? How about making this simple roasted butternut squash salad. The combination of goat cheese butternut squash, and pomegranate will tickle your taste 

Chorizo and Eggs Breakfast Tacos

Chorizo and Eggs Breakfast Tacos

Tacos for breakfast, tacos for dinner, tacos anytime in between! For my better half and I, tacos are LIFE! We can’t go more than a week or two without tacos. So I have slowly been making a few of my favorites at the house…even though 

All the Berries Yogurt Bowl

All the Berries Yogurt Bowl

Who doesn’t love berries? I don’t think there is anyone in the world that doesn’t love berries. And that is why I created this recipe: All the Berries Yogurt Bowl! Super easy to put together, a great meal plan staple, terrific meal prep, and yes 

Easy Bolognese Sauce Recipe

Easy Bolognese Sauce Recipe

If you could only eat one thing for the rest of your life, what would it be? For me that would totally be Fettuccini Bolognese! There is something about the flavors of the meat and tomatoes that just touches my soul, I could seriously eat 

Pesto Shrimp with Snow Peas and Asparagus

Pesto Shrimp with Snow Peas and Asparagus

Pesto Shrimp with Snow Peas and Asparagus, the light and refreshing meal that will fill you up, but not leave you needing a nap! Nothing beats a fresh and light meal when you have been sitting on your butt working from home all day! This 

Ham and Cheese Casserole Sandwich

Ham and Cheese Casserole Sandwich

Because breakfast should never be skipped! I have fallen in love with homemade breakfast sandwiches, they are my new favorite thing to make. This ham and cheese casserole sandwich is FANTASTIC! If you are working on your meal plan and want a delicious breakfast that 

Salmon Cranberry Radish Salad

Salmon Cranberry Radish Salad

Salmon is one of my favorite fish, and one of my favorite ways to enjoy salmon is in a salad. Like this salmon cranberry radish salad, the warm salmon with the crispy vegetables sings in my mouth! Did you know that salads can also be 

Chicken and Chickpea Rice Soup

Chicken and Chickpea Rice Soup

Ending this week of freezer meal prep recipes with a soup. Because soup is always an awesome freezer friendly recipe and perfect to have on hand in the event you become sick. Every time you make a soup and have leftovers I call that meal 

Creamy Chicken Pasta with Peas and Asparagus

Creamy Chicken Pasta with Peas and Asparagus

Pasta lovers looking for a new recipe that is not only delicious, but make for great meal prep recipe and are also freezer friendly, look no further! This creamy chicken pasta with peas and asparagus checks all of the boxes. Add this recipe to your 

Chicken Bacon Broccoli Casserole

Chicken Bacon Broccoli Casserole

Freezer friendly recipes can come in handy for a variety of different reasons: You don’t feel like cooking. You are going out of town and want to leave your loved ones with tasty meals to reheat. There is a pandemic and you want to have 

Keto Mexican One Pot Meal

Keto Mexican One Pot Meal

Working for home means a lot more cooking at home. But who has time to take breaks to cook thrughout the work day? I know I don’t, and that is why I am still meal prepping. In fact my meal plan this weekend was actually 

Roasted Red Pepper Breakfast Casserole

Roasted Red Pepper Breakfast Casserole

Breakfast casseroles are the easiest breakfast. They are quick to make, they don’t make a big mess, and you can get really creative with your ingredients. I love adding a breakfast casserole to my meal plan every few weeks because they make a great meal