A DASH OF MACROS

Created by Jenn, Your

MACRO GURU AND FITNESS TRAINER

Freezer Friendly Meal Prep Recipes

Our lives are so busy, we have days where we have no clue what we want to eat, let alone time to cook

That is why Freezer Friendly Meals Prep recipes are so convenient! Freezer cooking allows you to cook when you want. It saves you time on those busy nights, being able to heat up a healthy homemade frozen meal instead of ordering carry-out or picking up those frozen dinners at the grocery store. Also, your kitchen stays cleaner during the workweek, who wants to clean after working their butt off all day?

Spinach and Tomato Orzo Chicken Skillet

Spinach and Tomato Chicken Orzo Skillet Meal Prep Counting Macros

Who doesn’t love a one pot meal. Keeping things easy helps me to be able…

Read More

Spinach and Mozzarella Egg Casserole

spinach and mozzarella egg casserole meal prep macro counting

Casseroles are great for so many reasons, typically they provide for easy clean up. You…

Read More

Vanilla and Cinnamon Protein Balls

Vanilla and Cinnamon Protein Balls Meal Prep Counting Macros

The best thing about these vanilla and cinnamon protein balls is, they can be meal…

Read More

Chicken Meatballs with Riced Cauliflower

Chicken Meat Balls with Riced Cauliflower Meal Prep Counting Macros

Homemade Chicken Meatballs with Riced Cauliflower, a delicious protein packed, low fat recipe! Are you…

Read More

Chicken Sausage Breakfast Sandwich

Spicy Chicken Sausage Breakfast Sandwich Meal Prep Counting Macros

Who needs fast food breakfast when you can make these easy and delicious breakfast sandwiches…

Read More

Asparagus and Egg White Casserole

Asparagus and Egg White Casserole Meal Prep Counting Macors

Everyone knows that breakfast is the most important meal of the day. However, many of…

Read More

Spicy White Chicken Chili

Spicy White Chicken Chili Meal Prep Meal Planning Counting Macros Freezer Friendly

Spicy white chicken chili is one of my all time favorite recipes. The spice warms…

Read More

Chicken Sausage Egg Lasagna

Chicken Sausage Egg Lasagna

This spicy chicken sausage egg lasagna is unlike any lasagna you have every had. I…

Read More

Loaded Potato Skin Adilla

Loaded Potato Skin Adilla

What do you do with those leftover mashed potatoes? You make a Loaded Potato Skin…

Read More

Cheesy Jalapeño Cornbread Muffins

Cheesy Jalapeno Cornbread Muffins

These cheesy jalapeño cornbread muffins are a great side dish to almost any meal. But,…

Read More

Turkey and Kale Stuffed Peppers

Turkey and Kale Stuffed Peppers

Turkey & Kale Stuffed Peppers: The pepper that satisfies the entire family, while allowing you…

Read More

Chicken Sausage Egg Bites

Chicken Sausage Egg Bites

Spicy Chicken Sausage Egg Bites, Making Breakfast a Breeze! We have heard forever that breakfast…

Read More

Chicken Enchiladas with Onions and Jalapenos

Chicken Enchiladas with Onions and jalapeños

Chicken enchiladas with onions and jalapenos is a great week night dinner for the entire…

Read More

Blueberry Pancake Protein Muffins

Blueberry Pancake Protein Muffins

Blueberry Pancake Protein Muffins, WHAT??? Yep, you read that right pancake muffins, they taste just…

Read More

Homemade Sloppy Joes

Sloppy Joes meal prep counting macros

People hear the word homemade and immediately think “that sounds hard”. Well, this simple Homemade…

Read More

© 2020 A Dash of Macros, LLC | ADASHOFMACROS.COM | MEMBERS.ADASHOFMACROS.COM

All rights reserved. The material on this site may not be cached, distributed, transmitted, reproduced, or otherwise used, except with prior permission of A Dash of Macros