A DASH OF MACROS

Created by Jenn, Your

MACRO GURU AND FITNESS TRAINER

Delicious Main Course Recipes

Are you trying to plan lunch or dinner and find yourself going back to the same handful of recipes you always make?

Are you looking for new exciting recipes to add a little variety to your life? Then you are going to want to check out these delicious main course recipes! All of these meals are great for lunch or dinner...get excited to try something new!

Whether you are looking for something easy, totally homemade, or deliciously basic, you are in the right place! In this area, you will find Healthy Soups, Stews, & Chilis, Easy One Skillet Recipes, Homemade Freezer Meals, and Loaded Salads.

If you are looking for something filling, or for something light, you are going to find the perfect main course recipe here!

Sweet & Sour Salmon

Easy Sweet and Sour Salmon served in a white bowl with box Choy and rice

Easy, Sweet and Sour Salmon Sweet and Sour Salmon is a simple, healthy dinner recipe…

Chicken and Asparagus with Lemon Caper Sauce, Sliced lemons with chives and capers on the table

The perfect Healthy, Date Night Dinner: Chicken & Asparagus with Lemon Caper Sauce. Are you…

Tomato and Cucumber Summer Salad Served with Lemon Pepper Salmon

The Perfect Summer Salad, Tomato & Cucumber Chive Salad Are you looking for an interesting…

Swordfish Roasted Beet Parsnip Puree served on a white plate, sprinkled with micro greens and goat cheese

The Perfect Date Night Dinner! Swordfish with Roasted Beets and Parsnip Puree Are you looking…

Easy No Bake Blueberry Cheesecake in glass jar, topped with Gram Cracker, blueberries and frozen raspberries

No Bake Blueberry Cheesecake, the perfect dessert for right now, or to make ahead. This…

Easy Cast Iron Focaccia Bread No Knead One hour Bread covered in herbs and cheese baked served in a pan.

Homemade Cast Iron Focaccia Bread has never been easier. This is not only the most…

Simple Spicy Shrimp and Soba Noodle Stir Fry Recipe, a healthy meal prep recipe, that is great if your counting macros, add this recipe to your meal plan today. Stir fry on a large white plate with chop sticks, and red pepper flake and sesame seeds on the side.

If you are looking for a simple spicy shrimp & soba noodle stir fry that…

Spiced Tomato & Coconut Chicken w/Rice Served in a cast Iron Pan with a side of Asparagus Meal Planning Meal Prep Counting Macros Macro Friendly

Sometimes you just have to go to your pantry and create a dish from whatever…

Puerto Rican Asopao Chicken and Rice Stew served in a white bowl with crackers and bread Meal Prep Meal Planning Counting Macros

Recipes are passed down from generation to generation changing along the way. Each family member…

Zucchini & Ground Beef Orzo Casserole, In a cream and blue casserole dish, with red pepper flake. Great for meal prep, freezer friendly, and can be easily adjusted to fit your goals if your counting macros, add this recipe to your meal plan today.

If you are looking for an easy, cheesy beef casserole recipe that is not only…

Easy Beef and Broccoli Stir Fry Recipe Healthy Meal Planning Meal Prep Counting Macros Better Than Take Out

If you are looking for an easy beef and broccoli stir fry recipe that is…

Chicken Burrito Skillet Recipe Meal Prep Meal Plan Counting Macros One Pot Meal Low Carb

I don’t know about you but I can’t get enough Mexican food. However when I…

Coconut Thai Chili Noodle Bowl Meal Planning Meal Prep Counting Macro

I love a little spice in my life, and what better way to add it,…

Pork Shoulder Green Chili Stew Meal Prep Meal Planning Counting Macro s Freezer Friendly

When I think about meal planning, I not only think about the weekday meals, I…

Peruvian Red Snapper Ceviche Aji Sauce Meal Planning Meal Prep Dinner Recipe

Easy Peruvian Red Snapper Ceviche, a light and refreshing recipe that will leave your craving…

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A DASH OF MACROS

Delicious Main Course Recipes

Are you trying to plan lunch or dinner and find yourself going back to the same handful of recipes you always make?

Sweet & Sour Salmon

Chicken and Asparagus with Lemon Caper Sauce

Tomato & Cucumber Summer Salad

Swordfish w/ Roasted Beets on top a Parsnip Puree

Easy, No Bake Blueberry Cheesecake Parfait

Easy, Cast Iron Focaccia Bread w/Italian Herbs

Spicy Shrimp & Soba Noodle Stir Fry

Spiced Tomato & Coconut Chicken w/Basmati Rice

Puerto Rican Asopao, Chicken & Rice Stew

Zucchini & Ground Beef Orzo Casserole, Meal Prep

Easy Beef & Broccoli Stir Fry, Better than Takeout!

Chicken Burrito Skillet Recipe

Coconut Thai Chili Noodle Bowl

Pork Shoulder Green Chili Stew

Peruvian Red Snapper Ceviche