A DASH OF MACROS

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The Best High Protein Meals for Weight Loss

Are you looking to lose a few extra pounds, maybe a lot of extra pounds, or perhaps you are just looking to lean out.

The best way to do that is by eating a high-protein diet. In this section, you will find the BEST high-protein meal for weight loss.

What is considered a high-protein recipe? Typically a high-protein meal is made up of 30% or more protein. So no more searching the internet, trying to find recipes that not only break out their nutritional facts but then calculate to see if the recipe is fact high-protein. I have done all the leg work for you, every recipe you find here is The Best High Protein Meals for Weight Loss!

You are also going to want to check out my Low Carb and Low-Fat recipes!

Aji Chicken with Broccoli and Rice

Aji Chicken with Broccoli and Rice Meal Prep Recipe Meal Planning Counting Macros Peruvian

The Peruvian Aji sauce is something that I enjoy making in large batches. I introduced…

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One Pot Beef Stroganoff Recipe

One Pot Beef Stroganoff Recipe, Noodles and beef cooked in a mushroom soup. Cooked in a light blue cast iron pan. Great for meal prep, counting macros, freezer friendly

Classic Beef Stroganoff made easy… one pot meal! When I was a kid I used…

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Lemon Risotto and Shrimp Recipe

Lemon Risotto and Shrimp Meal Prep Meal Planning Counting Macros

Risotto is often looked at as a difficult recipe to create, but I say why?…

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Creamy Chicken and Mushroom Orzo

Creamy Chicken and Mushroom Orzo Meal Prep Meal Planning Counting Macros One Pot Meal

I don’t know about you but the word “Creamy” makes my mouth start to water!…

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All the Berries Yogurt Bowl

Who doesn’t love berries? I don’t think there is anyone in the world that doesn’t…

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Easy Bolognese Sauce Recipe

If you could only eat one thing for the rest of your life, what would…

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Pesto Shrimp with Snow Peas and Asparagus

Pesto Shrimp with Snow Peas and Asparagus Meal Prep Counting Macros

Pesto Shrimp with Snow Peas and Asparagus, the light and refreshing meal that will fill…

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Ham and Cheese Casserole Sandwich

Because breakfast should never be skipped! I have fallen in love with homemade breakfast sandwiches,…

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Salmon Cranberry Radish Salad

Salmon is one of my favorite fish, and one of my favorite ways to enjoy…

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Chicken and Chickpea Rice Soup

Chicken and Chicpea Rice Soup Meal Prep Meal Planning Counting Macros Freezer Friendly

Ending this week of freezer meal prep recipes with a soup. Because soup is always…

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Creamy Chicken Pasta with Peas and Asparagus

Pasta lovers looking for a new recipe that is not only delicious, but make for…

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Chicken Bacon Broccoli Casserole

Freezer friendly recipes can come in handy for a variety of different reasons: You don’t…

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Keto Mexican One Pot Meal

Keto Mexican One Pot Meal Meal Prep Meal Planning Counting Macros

Working for home means a lot more cooking at home. But who has time to…

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Roasted Red Pepper Breakfast Casserole

Roasted Red Pepper Breakfast Casserole Meal Planning Meal Prep Counting Macros

Breakfast casseroles are the easiest breakfast. They are quick to make, they don’t make a…

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Classic Egg Salad Recipe

Classic Egg Salad Recipe Meal Planning Meal Prep Counting macros

The Classic Egg Salad, you can’t go wrong with this recipe. Whether you are looking…

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