Freezer Friendly Meal Prep Recipes

Our lives are so busy, we have days where we have no clue what we want to eat, let alone time to cook. That is why Freezer Friendly Meals Prep is so convenient! Freezer cooking allows you to cook when you want. It saves you time on those busy nights, being able to heat up a healthy homemade frozen meal instead of ordering carry out or picking up those frozen dinners at the grocery store. Also, your kitchen stays cleaner during the workweek, who wants to clean after working their butt off all day?

Once you’ve made your freezer friendly meal prep you might wonder: How do I Reheat my Frozen Meals? In this article I have answered all of your questions about Defrosting and Reheating!

Egg White & Jalapeño Casserole

Egg White & Jalapeño Casserole

Spicy Egg White and Jalapeño Casserole Start your day with a little spice in your life! If you love spicy you are going to love this Egg White Jalapeño Casserole. Loaded with spicy sausage and jalapeños, wrapped in fluffy protein packed egg whites. The perfect…

Blueberry Quinoa Protein Bars

Blueberry Quinoa Protein Bars

Blueberry Quinoa Protein Snack Bars, the healthy snack that you’ll want to eat every Day! Are you tired of health food snacks that taste like cardboard? Are you looking for a healthy well rounded snack that you will actually enjoy eating? Then you have got…

Easy, High Protein Banana Pancakes

Easy, High Protein Banana Pancakes

I’m going bananas over these High Protein Banana Pancakes! Fluffy on the inside, a little crispy on the outside, and packed with banana flavor and protein. To top it all off, these pancakes are super easy to make, with only 3 Ingredients! How do you…

Easy, No Bake Blueberry Cheesecake Parfait

Easy, No Bake Blueberry Cheesecake Parfait

No Bake Blueberry Cheesecake, the perfect dessert for right now, or to make ahead. This is a fantastic dessert for entertaining, because you can make these a few days ahead of time and not have to fuss in the kitchen when you have guests over!…

Easy, Cast Iron Focaccia Bread w/Italian Herbs

Easy, Cast Iron Focaccia Bread w/Italian Herbs

Homemade Cast Iron Focaccia Bread has never been easier. This is not only the most delicious focaccia recipe ever, but it is extremely simple: no-knead and ready in under 1 hour! You’re going to love the herbs and cheese baked into the crispy outside, with…

Puerto Rican Asopao, Chicken & Rice Stew

Puerto Rican Asopao, Chicken & Rice Stew

Recipes are passed down from generation to generation changing along the way. Each family member putting their own special twist on the dish. This Puerto Rican Asopao recipe was shared with me from someone I consider to be family. This recipe reminds me of the…

Zucchini & Ground Beef Orzo Casserole, Meal Prep

Zucchini & Ground Beef Orzo Casserole, Meal Prep

If you are looking for an easy, cheesy beef casserole recipe that is not only healthy but also freezer friendly, look no further! Not only is this delicious, but it is a fantastic meal prep recipe, it tastes even better reheated the next day! You…

Pork Shoulder Green Chili Stew

Pork Shoulder Green Chili Stew

When I think about meal planning, I not only think about the weekday meals, I also think about the weekend meals. I think about what my plans are for the weekend…I also check the weather because that plays a big role in what I might…

One Pot Beef Stroganoff Recipe

One Pot Beef Stroganoff Recipe

Classic Beef Stroganoff made easy… one pot meal! When I was a kid I used to crave Hamburger Helper. I love my mother however, she was never the best cook growing up. But for some reason she could make a mean hamburger helper! Whenever I…

Ham and Cheese Casserole Sandwich

Ham and Cheese Casserole Sandwich

Because breakfast should never be skipped! I have fallen in love with homemade breakfast sandwiches, they are my new favorite thing to make. This ham and cheese casserole sandwich is FANTASTIC! If you are working on your meal plan and want a delicious breakfast that…

Chicken and Chickpea Rice Soup

Chicken and Chickpea Rice Soup

Ending this week of freezer meal prep recipes with a soup. Because soup is always an awesome freezer friendly recipe and perfect to have on hand in the event you become sick. Every time you make a soup and have leftovers I call that meal…

Creamy Chicken Pasta with Peas and Asparagus

Creamy Chicken Pasta with Peas and Asparagus

Pasta lovers looking for a new recipe that is not only delicious, but make for great meal prep recipe and are also freezer friendly, look no further! This creamy chicken pasta with peas and asparagus checks all of the boxes. Add this recipe to your…

Chicken Bacon Broccoli Casserole

Chicken Bacon Broccoli Casserole

Freezer friendly recipes can come in handy for a variety of different reasons: You don’t feel like cooking. You are going out of town and want to leave your loved ones with tasty meals to reheat. There is a pandemic and you want to have…

Keto Mexican One Pot Meal

Keto Mexican One Pot Meal

Working for home means a lot more cooking at home. But who has time to take breaks to cook thrughout the work day? I know I don’t, and that is why I am still meal prepping. In fact my meal plan this weekend was actually…

Roasted Red Pepper Breakfast Casserole

Roasted Red Pepper Breakfast Casserole

Breakfast casseroles are the easiest breakfast. They are quick to make, they don’t make a big mess, and you can get really creative with your ingredients. I love adding a breakfast casserole to my meal plan every few weeks because they make a great meal…

Banana Raspberry Protein Muffins

Banana Raspberry Protein Muffins

The perfect snack: Banana Raspberry Protein Muffins If you’re like me, easy breakfasts and snacks are a necessity to have on hand. If I don’t have them readily available, I will eat whatever is around…no self control! LOL This is where meal planning and meal…

Spicy Chicken with Tomato Gnocchi

Spicy Chicken with Tomato Gnocchi

When you’ve had a long day and you want something filling and satisfing but don’t want to spend a long time in the kitchen. Try my spicy chicken with tomato gnocchi, you can have this dinner, on the table in 30 minutes. If you enjoy…

Broccoli Sausage Couscous One Pot Meal

Broccoli Sausage Couscous One Pot Meal

A Delicious Meal Prep-able Recipe: Broccoli Sausage Couscous If you have made one pot meals before, you know that they are the BEST! However, if you have never made a one pot meal you are going to want to try this Broccoli Sausage Couscous, it…

Cajun Sausage One Pot Meal

Cajun Sausage One Pot Meal

Aren’t one pot meals the best? They make for the easiest clean up, the recipes tend to be super simple, and in most cases they are great for reheating. Like this Cajun Sausage One Pot Meal, perfect for meal planning and meal prep. But even…

Tomato Gnocchi and Chicken Bowl

Tomato Gnocchi and Chicken Bowl

Sick of trying to figure out what to cook? Let me help you! I provide 5 new recipes every single week. Helping to make your meal planning easier. Even better, if you count macros or meal prep I provide tips on how you can adjust…

Simple Strawberry Yogurt Bark

Simple Strawberry Yogurt Bark

Happy Valentine Day! If you are looking for a healthy valentines day worthy treat your have fond it. Or, maybe your meal planning and just need to plan a snack this week? This simple strawberry yogurt bark, is perfect, and just as easy as the…