Site icon A Dash of Macros

Easy, Blue Spirulina Yogurt Bowl

Easy, Blue Spirulina Yogurt Bowl

Extremely Easy & Gorgeous Blue Spirulina Yogurt Bowl

You might look at this photo and think “No way can I make that”. Well, let me tell you this Blue Spirulina Yogurt Bowl was a breeze to make. This bowl only took me 5 minutes. All you need is a blender, and 6 ingredients!

The blue color comes from the superfood spirulina, you can find this in just about any health food store or you can purchase it online. I have included a link within the ingredients. Or you can skip this ingredient all together and you will still have a delicious yogurt parfait, it just wont be blue.

How to make this Easy Blue Spirulina Yogurt Parfait:

Equipment to make this Blue Spirulina Yogurt Bowl:

Ingredients:

Instructions:

  1. In a blender or food processor add yogurt, 20 grams of banana, and blue spirulina. 
  2. Blend until smooth, about 1-2 minutes, stopping and scraping the sides down as needed. 
  3. Pour blended yogurt into a bowl.
  4. Top with sliced banana, blueberries, bee pollen, and Kiwi.

You can make this without the Blue Spirulina, if you do not have it. But the yogurt will not be blue. Removing this ingredient does not change the macro count below.

Easy, Blue Spirulina Yogurt Bowl
Print Add to Collection Go to Collections

Blue Spirulina Yogurt Bowl

A creamy dreamy yogurt bowl that is almost too pretty too eat. But you will and it is amazing!
Course Appetizer, Breakfast, Snack
Cuisine American
Keyword Greek Yogurt, Yogurt Parfait
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 287kcal

Equipment

  • Blender or Food Processor

Ingredients

  • cup Non-Fat Greek Yogurt
  • 1 cup Banana 1 banana: Half for topping, half blended in yogurt
  • 1 Kiwi
  • ¼ cup Blueberries
  • ½ tsp Blue Spirulina Optional, Unicorn Superfoods
  • ½ tsp Bee Pollen

Instructions

  • In a blender or food processor add yogurt, 20 grams of banana, and blue spirulina.
  • Blend until smooth, about 1-2 minutes, stopping and scraping the sides down as needed.
  • Pour blended yogurt into a bowl.
  • Top with sliced banana, blueberries, bee pollen, and Kiwi.

Nutrition

Calories: 287kcal | Carbohydrates: 42.1g | Protein: 32.9g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 16.7mg | Sodium: 109.2mg | Potassium: 524.1mg | Fiber: 5.3g | Sugar: 27.6g | Vitamin A: 3.7IU | Vitamin C: 122.9mg | Calcium: 40.9mg | Iron: 1.2mg

Do you love all things Greek Yogurt like I do? Check out some my favorite Greek Yogurt Recipes:

Or maybe you’re just looking for more Yogurt Parfait Recipes. Here are my three all time favorites!

Are you looking to learn more about planning your meals? Check out these two articles that will help with both, stocking up with the healthy ingredients, and how to plan around your busy life.

Exit mobile version