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Opti-Greens Apple Protein Juice

Opti-Greens Apple Protein Juice

Opti-Greens Apple Protein Juice is a light and refreshing way to get your protein and boost your immune system. This is my go-to morning drink “My Power Green Drink”! It is also a great way to get your first serving of fruit and veggies for the day!

Ingredients to make Opti-Greens Apple Protein Juice:

Ingredients

Instructions to Make Opti-Greens Apple Juice:

Instructions:

  1. Chop your celery and apple, removing the apple core, but leaving the skin on. The skin provides a good amount of nutrients. Yes, that means there will be pulp, but pulp has the majority of the nutrients!
  2. Place your apple, celery, and water in your high-speed blender. Then add the juice from 1 lemon, and your collagen powder, and opti-greens powder.
  3. Blend on high for about 1 minute.
  4. Serve and enjoy! The second serving can be saved in the fridge for about 2-3 days, simply shake by hand before drinking later in the week!
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Opti-Greens Apple Protein Juice

A light refreshing protein juice that you are going to love!
Course Appetizer, Breakfast, Drinks
Cuisine American
Keyword Apple, Apple Juice, Juice, Opti-Greens, Protein, Protein juice, Superfoods
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 146kcal

Ingredients

  • 2 stalks Celery roughly chopped, (about 60 grams)
  • 1 Granny Smith Apples core removed, roughly chopped, leaving skin on (about 175 grams)
  • 20 oz Water
  • 2 scoops Collagen Powder, unflavored (about 34 grams)
  • 1 scoop Opti-Greens (about 20 grams)

Instructions

  • Chop your celery and apple, removing the apple core, but leaving the skin on. The skin provides a good amount of nutrients. Yes, that means there will be pulp, but pulp has the majority of the nutrients!
  • Place your apple, celery, and water in your high-speed blender. Then add the juice from 1 lemon, and your collagen powder, and opti-greens powder.
  • Blend on high for about 1 minute.
  • Serve and enjoy! The second serving can be saved in the fridge for about 2-3 days, simply shake by hand before drinking later in the week!

Nutrition

Calories: 146kcal | Carbohydrates: 20.6g | Protein: 17.6g | Fat: 0.3g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 39.4mg | Potassium: 195.8mg | Fiber: 3.8g | Sugar: 11.8g | Vitamin A: 2.7IU | Vitamin C: 23.1mg | Calcium: 12.6mg | Iron: 1.3mg
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