Antioxidant Pomegranate Yogurt Parfait

This Antioxidant Pomegranate Yogurt Parfait is delicious and incredibly easy to make! If you don’t have the superfood blend, no worries! You can make this recipe without it. However, your yogurt will remain white. If you would like to have the pink color without the superfood blend, you could easily add a little pomegranate juice to your yogurt!

Ingredients

• 6 tsp Chia Seeds (about 64 grams)
• 1 cup Water
• 16 oz Non-Fat Greek Yogurt (about 2 cups)
• 2 tsp Antioxidant Blend Super Food Powder optional
• ¼ cup Pomegranate (about 40 grams)

Instructions

This recipe calls for sprouted Chia Seeds, to do this you will need to let the seeds sit in water overnight. If you don’t give yourself the time to do so, you can make this recipe without sprouting the Chia Seeds, you will just have a slightly grainier consistency.

1. Sprouting your chia seeds: Place 6 tbsp seeds into a small container and add 1 cup water to the container. Stir water and seeds together, then cover the container with a lid or foil and place the container in the fridge overnight. The seeds will expand and soak up most of the water.
2. Strain your sprouted seeds to remove any access water.
3. Once you have strained out the access water, mix the chia seeds with your non-fat Greek yogurt.
4. Then add the antioxidant blend to the yogurt and stir until well combined.
5. Scoop the yogurt into your serving dish.
6. Sprinkle the pomegranate over top of your yogurt and Enjoy.

If you love parfaits like this Antioxidant Pomegranate Yogurt Parfait you are going to want to check out these other favorites: