In a blender add your frozen strawberries, blueberries, blackberries, yogurt, collagen powder, and water.
Starting at a low speed, blend the ingredients together. You will slowly increase the speed to high as your blender allows. This will take approximately 1 - 2 minutes depending on your blender.
Once all of your ingredients are blended together, in a tick creamy texture pour or spoon your ingredients into your serving cup. Serve and enjoy!
Macro Nutrition
Nutrition Facts
Berry Protein Smoothie
Amount Per Serving
Calories 178Calories from Fat 4
% Daily Value*
Fat 0.4g1%
Saturated Fat 0g0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 6.7mg2%
Sodium 53.9mg2%
Potassium 173.4mg5%
Carbohydrates 16.2g5%
Fiber 0.7g3%
Sugar 9.7g11%
Protein 27.7g55%
Vitamin A 0IU0%
Vitamin C 1.1mg1%
Calcium 15.3mg2%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.