Cut a watermelon in half. Using a melon baller, ball half of the watermelon. Once you have balled half of the melon, scrap out all the remaining pieces of watermelon and drain out any watermelon liquid. Just like you do a pumpkin before carving it.
Now lets make that empty watermelon look pretty and use it as a bowl. Using a pairing knife, cut small triangles around the entire cut edge of the watermelon.
Rinse your grapes and raspberries and then pat dry with a paper towel.
In a large bowl toss together: balled watermelon, grapes, raspberries, feta crumbles, and sliced mint. After you have all the ingredients mixed together, transfer to the hollowed out watermelon.
Garnish with a few sprigs of uncut mint.
Macro Nutrition
Nutrition Facts
Watermelon Fruit Salad
Amount Per Serving (2 cups)
Calories 161Calories from Fat 41
% Daily Value*
Fat 4.6g7%
Saturated Fat 2.7g17%
Trans Fat 0g
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Cholesterol 16.7mg6%
Sodium 219.2mg10%
Potassium 397.9mg11%
Carbohydrates 29.2g10%
Fiber 3.6g15%
Sugar 22g24%
Protein 4.9g10%
Vitamin A 66.4IU1%
Vitamin C 29.2mg35%
Calcium 37.7mg4%
Iron 45mg250%
* Percent Daily Values are based on a 2000 calorie diet.