Then top with your honey almond flax, or any granola of your choice
Add your diced plum on top of the granola
Finish by sprinkling with your pumpkin seeds
Enjoy!
Notes
If you are meal prepping this dish you will want to keep the yogurt and plum separate from the granola and seeds as the moisture will make the granola and seeds soggy.'
If you are meal prepping this dish you will want to keep the yogurt and plum separate from the granola and seeds as the moisture will make the granola and seeds soggy.'
Macro Nutrition
Nutrition Facts
Plum Granola Yogurt Parfait
Amount Per Serving
Calories 257Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 0.7g4%
Polyunsaturated Fat 1g
Monounsaturated Fat 1.2g
Cholesterol 13.3mg4%
Sodium 153.2mg7%
Potassium 243.6mg7%
Carbohydrates 29.3g10%
Fiber 4.8g20%
Sugar 17.4g19%
Protein 29.6g59%
Vitamin A 3.7IU0%
Vitamin C 7.9mg10%
Calcium 28.9mg3%
Iron 5.9mg33%
* Percent Daily Values are based on a 2000 calorie diet.