Heat a large heavy bottom pot to medium heat. Once the pot is warm add the oil to the pan. Then immediately add the diced onions, garlic, and orange bell pepper. Cook the veggies for 3-5 minutes until they begin to soften, stirring often to prevent burning.
Add the ground turkey to the pot. Using a heavy spoon break up the ground turkey and mix in with the veggies. Cook the ground turkey for 7-10 minutes stirring every few minutes.
After the turkey is almost fully cooked and no longer pink, add all of the remaining ingredients: jalapeno, beans, tomatoes, tomato paste, corn, chicken base, water, and all the seasonings. Stir all of the ingredients together until well combined.
Cover the turkey chili with a lid and cook on medium heat for 10 minutes. After 10 minutes remove the lid and stir again.
Continue to cook the chili for an additional 10 minutes on medium low heat. Stirring every 2-3 minutes. After these 10 minutes the chili is done. If you want, you can continue to cook the chili on low for another 20 minutes to 1 hour to allow the base to thicken and flavors to continue to develop. Stirring every 5 minutes.
Macro Nutrition
Nutrition Facts
Easy White Bean Turkey Chili
Amount Per Serving
Calories 359Calories from Fat 91
% Daily Value*
Fat 10.1g16%
Saturated Fat 1.5g9%
Polyunsaturated Fat 1.1g
Monounsaturated Fat 5g
Cholesterol 55mg18%
Sodium 388.2mg17%
Potassium 742.1mg21%
Carbohydrates 31.9g11%
Fiber 8.1g34%
Sugar 14.7g16%
Protein 33.2g66%
Vitamin A 67.5IU1%
Vitamin C 135.5mg164%
Calcium 15mg2%
Iron 20.3mg113%
* Percent Daily Values are based on a 2000 calorie diet.