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Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Course:
Snack
Cuisine:
American
Keyword:
acai
Servings:
1
Acai Protein Berry Bowl
Ingredients
¾
cup
Frozen Strawberries
(about
75
grams)
½
cup
Frozen Blueberries
(about
50
grams)
½
cup
Frozen Blackberries
(about
50
grams)
1
scoop
Collagen Powder, unflavored
(about
17
grams)
1
tbsp
Acai Powder
(about
10
grams)
½
cup
Non-Fat Greek Yogurt
(about
4
ounces)
¼
cup
Water
½
Banana
sliced, (about
50
grams)
¼
cup
Honey Almond Flax, granola cereal
(about
15
grams)
½
tsp
Hemp Seeds
(about
3
grams)
½
tsp
Cacao Nibs
(about
3
grams)
1
Strawberry
Sliced, keeping the stem in tack, and fan out (about
40
grams)
Instructions
Put your frozen strawberries, blueberries, blackberries, collagen, acai powder, yogurt, and water into a blender.
Blend ingredients for about 1 minute, until you have a thick smooth consistency.
Spoon the acai blended berries into your serving bowl.
Now top your bowl with your sliced banana, sprinkle the granola, hemp seeds, and cacao nibs on top. Finish it off with your fanned out strawberry!
Macro Nutrition
Nutrition Facts
Acai Protein Berry Bowl
Amount Per Serving
Calories
424
Calories from Fat 92
% Daily Value*
Fat
10.2g
16%
Saturated Fat 0.8g
5%
Trans Fat 0g
Polyunsaturated Fat 1.7g
Monounsaturated Fat 0.9g
Cholesterol
6.7mg
2%
Sodium
88.2mg
4%
Potassium
559.6mg
16%
Carbohydrates
54.8g
18%
Fiber 8.5g
35%
Sugar 24.9g
28%
Protein
32.6g
65%
Vitamin A
15.2IU
0%
Vitamin C
27.9mg
34%
Calcium
28.1mg
3%
Iron
11.6mg
64%
* Percent Daily Values are based on a 2000 calorie diet.
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