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Prep Time:
10
minutes
minutes
Total Time:
10
minutes
minutes
Course:
Breakfast, Snack
Cuisine:
American
Keyword:
Blueberries, Honeydew, Meal Planning, Meal Prepping, Yogurt, Yogurt Parfait
Servings:
2
Honeydew Blueberry Yogurt Parfait
Ingredients
10
oz
Non-Fat Greek Yogurt
(
1¼
cup)
70
g
Honeydew Melon
balled, (
¼
an entire melon)
30
g
Blueberries
(
¼
cup)
10
g
Honey Almond Flax, granola cereal
(
2
tbsp)
Measured Ingredients
-
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Instructions
Spoon yogurt into serving dishes or meal prep dishes
Top each with honeydew melon balls
Add the blueberries to each of the serving bowls, allowing the berries to fall around the honeydew melon
Sprinkle with the honey almond flax granola
Serve and enjoy.
Macro Nutrition
Nutrition Facts
Honeydew Blueberry Yogurt Parfait
Amount Per Serving
Calories
115
Calories from Fat 5
% Daily Value*
Fat
0.6g
1%
Saturated Fat 0.1g
1%
Trans Fat 0g
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.2g
Cholesterol
6.2mg
2%
Sodium
72.7mg
3%
Potassium
122.5mg
4%
Carbohydrates
13g
4%
Fiber 1.4g
6%
Sugar 9.8g
11%
Protein
15.5g
31%
Vitamin A
0.8IU
0%
Vitamin C
12mg
15%
Calcium
16.9mg
2%
Iron
122.5mg
681%
* Percent Daily Values are based on a 2000 calorie diet.
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