This recipe calls for sprouted Chocolate Chia Seeds. To do this you will need to let the seeds sit overnight, or at least for 3 hours in the fridge.
Sprouting your chia seeds: Combine chia seeds, milk, cocoa powder, yogurt, and syrup in a large bowl. Stir everything until well incorporated. Then cover the bowl with plastic wrap and place in the fridge for three house, or over night.
After your chia seeds have rested in the fridge and fully expanded, divide your chocolate chia seed yogurt into 4 portions. Place into serving bowls or into containers with lids.
Top each serving with 5 raspberries and enjoy. Or place the lid on your containers and store in the fridge.
Chocolate and Raspberry...Need I say more? You are going to love this recipe!
Raspberry and Chocolate Chia Seed Yogurt
Amount Per Serving
Calories 238Calories from Fat 100
% Daily Value*
Polyunsaturated Fat 0.1g
Vitamin A 5.7IU0%
Vitamin C 10.9mg13%
* Percent Daily Values are based on a 2000 calorie diet.